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Tuscan Artichoke Tomato Salad Recipe


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4.2 from 80 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Tuscan Artichoke Tomato Salad is a vibrant, fresh, and quick Mediterranean-inspired dish featuring artichoke hearts, juicy cherry tomatoes, and fragrant basil tossed in a zesty vinaigrette. Perfect as a light appetizer or side salad, it offers a delightful balance of tangy, savory, and herby flavors, finished with optional creamy feta or Parmesan for added richness.


Ingredients

Scale

Salad Ingredients

  • 1 can (14 oz) artichoke hearts, drained and quartered
  • 2 cups cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh basil leaves, chopped

Vinaigrette

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and freshly ground black pepper, to taste

Optional Garnish

  • 1/4 cup crumbled feta or shaved Parmesan

Instructions

  1. Combine the Vegetables: In a large bowl, mix together the drained and quartered artichoke hearts, halved cherry tomatoes, thinly sliced red onion, and chopped fresh basil. This creates the fresh base of the salad.
  2. Prepare the Vinaigrette: In a smaller bowl, whisk together the extra virgin olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and freshly ground black pepper until the mixture is well emulsified into a smooth vinaigrette.
  3. Toss Salad with Vinaigrette: Pour the vinaigrette over the mixed vegetables in the large bowl and gently toss everything together until all ingredients are lightly coated with the dressing.
  4. Adjust Seasoning: Taste the salad and add more salt or pepper as needed to balance the flavors perfectly.
  5. Rest the Salad: Allow the salad to rest for about 10 minutes. This resting time lets the flavors meld and intensify.
  6. Garnish and Serve: Just before serving, optionally sprinkle the salad with crumbled feta cheese or shaved Parmesan for a creamy, savory finish.

Notes

  • For a vegan option, omit the cheese garnish or substitute with a vegan cheese alternative.
  • This salad is best served fresh but can be refrigerated for up to 24 hours; toss again before serving.
  • Add a dash of lemon juice for extra brightness if desired.
  • Perfect as a side dish with grilled meats or as a light vegetarian meal.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean