Description
Turkey Lasagna Roll-Ups are a delicious twist on traditional lasagna, featuring tender ground turkey, creamy ricotta, and rich marinara sauce, all rolled inside perfectly cooked lasagna noodles. This easy-to-make baked pasta dish is a healthier, flavorful Italian-American recipe ideal for family dinners.
Ingredients
Scale
For the Noodles and Sauce
- 12 lasagna noodles
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 (24-ounce) jar marinara sauce
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
For the Cheese Filling and Toppings
- 15 ounces ricotta cheese
- 1 large egg
- 2 cups shredded mozzarella cheese, divided
- 1/2 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley (optional for garnish)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the roll-ups.
- Cook Noodles: Cook the lasagna noodles according to the package instructions until al dente. Drain and lay them flat on a parchment-lined surface to cool, preventing sticking.
- Prepare Turkey Sauce: In a large skillet, heat the olive oil over medium heat. Add the ground turkey and diced onion, cooking until the turkey is no longer pink and the onion is soft, about 6–8 minutes. Add minced garlic and cook for an additional minute. Stir in the marinara sauce and Italian seasoning, seasoning with salt and pepper to taste. Let the sauce simmer for 5–10 minutes to meld the flavors.
- Make Cheese Mixture: In a bowl, combine the ricotta cheese, egg, and 1 cup of the shredded mozzarella cheese. Mix until smooth and well incorporated.
- Assemble Roll-Ups: Spread about 2 tablespoons of the ricotta cheese mixture evenly onto each lasagna noodle. Top with 2 tablespoons of the turkey marinara mixture. Carefully roll up each noodle and place it seam-side down in a greased 9×13-inch baking dish.
- Add Toppings and Bake: Pour the remaining marinara sauce over the rolled noodles. Sprinkle the top with the remaining 1 cup mozzarella cheese and the grated Parmesan cheese. Cover the dish with foil.
- Bake Covered: Bake in the preheated oven for 25 minutes with the foil on to allow the flavors to meld and the dish to heat through.
- Bake Uncovered: Remove the foil and bake for an additional 10–15 minutes until the cheese on top is melted, bubbly, and golden.
- Rest and Garnish: Allow the roll-ups to rest for 10 minutes before serving. Garnish with chopped fresh parsley if desired for a fresh, vibrant finish.
Notes
- You can substitute cottage cheese for ricotta if preferred for a different texture.
- To make ahead, assemble the roll-ups and refrigerate for up to 24 hours before baking.
- For extra vegetables, stir chopped spinach or grated zucchini into the cheese filling.
- Ensure the noodles are fully cooled before assembling to prevent tearing.
- If you prefer a spicier flavor, add red pepper flakes to the sauce while simmering.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 2 roll-ups
- Calories: 420
- Sugar: 7g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 95mg
