Description
Turkey and Avocado Roll-Ups are a quick, healthy, and flavorful snack or light lunch option featuring deli turkey slices filled with a creamy avocado and cream cheese spread, fresh spinach, carrots, and cucumbers or bell peppers. These no-cook roll-ups are perfect for easy meal prep, lunchboxes, or appetizers, offering a satisfying low-carb and gluten-free choice.
Ingredients
Scale
Roll-Ups
- 8 slices deli turkey breast
- 1 ripe avocado (mashed)
- 4 ounces cream cheese (softened)
- 1 tablespoon lime juice
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
- 1/4 cup chopped fresh spinach or arugula
- 1/4 cup shredded carrots
- 1/4 cup thinly sliced cucumbers or bell peppers
Instructions
- Prepare the avocado mixture: In a small bowl, mash the ripe avocado together with softened cream cheese, lime juice, garlic powder, salt, and black pepper. Mix until the mixture is smooth and spreadable, ensuring all flavors are well incorporated.
- Assemble the roll-ups: Lay out the slices of deli turkey breast flat on a clean surface. Spread a thin, even layer of the avocado and cream cheese mixture over each turkey slice. Then add a small amount of chopped fresh spinach or arugula, shredded carrots, and thinly sliced cucumbers or bell peppers on top.
- Roll and secure: Starting at one end, carefully roll each turkey slice tightly to form a pinwheel shape. Use toothpicks if necessary to hold the roll in place. For easier serving, slice each roll in half.
- Serve or store: Serve the roll-ups immediately as a fresh snack or meal. Alternatively, place them in an airtight container and refrigerate for up to 1 day to keep them fresh.
Notes
- Use flavored cream cheese such as herb or garlic for a delicious twist.
- Swap out cream cheese for hummus to make the recipe dairy-free.
- These roll-ups are ideal for lunchboxes, appetizers, or as a light snack anytime.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Lunch
- Method: No-Cook
- Cuisine: American
