If you’ve got a Traeger grill and a craving for something original, you’re in for a treat with this Traeger Lion’s Mane Mushroom Recipe. These delightfully funky mushrooms pick up wood smoke and seasonings better than most veggies, transforming into a golden, meaty masterpiece in under 40 minutes. You’ll love how this dish holds its own as a main course, and it’s perfectly suited for vegan, gluten-free, or just plain flavor-loving eaters. Few things compare to the aroma and taste of charred lion’s mane straight from the smoker—this might just become your new favorite way to barbecue mushrooms.
Ingredients You’ll Need
This recipe keeps things refreshingly simple—every ingredient plays a starring role in building rich, smoky, and savory flavors that let the lion’s mane shine. Don’t be tempted to skip anything: each item brings its own bit of magic to the final dish.
- 1 pound lion’s mane mushrooms: Look for firm, white clusters; they absorb flavor beautifully and turn gorgeously crisp on the grill.
- 2 tablespoons olive oil or melted butter: Oil gives the mushrooms luscious moisture and helps them brown; butter adds richness and depth.
- 1 tablespoon soy sauce or tamari: This boost of umami takes the mushrooms from good to unforgettable—tamari keeps it gluten-free.
- 1 teaspoon garlic powder: A dusting of garlic wakes up the earthiness of the mushroom.
- 1/2 teaspoon smoked paprika: Smoked paprika echoes the grill’s natural flavor and adds irresistible color.
- 1/2 teaspoon black pepper: A little kick ties everything together and balances the richness.
- 1/4 teaspoon salt: Just enough to sharpen every bite and bring out the natural flavors.
- Chopped fresh parsley or thyme (optional): A sprinkle of fresh herbs makes your platter pop and adds freshness right at the end.
How to Make Traeger Lion’s Mane Mushroom Recipe
Step 1: Preheat Your Traeger Grill
Start by firing up your Traeger to 375°F (190°C). Use your favorite wood pellets for this Traeger Lion’s Mane Mushroom Recipe—oak, cherry, and hickory are all fantastic choices for smoky depth. While the grill heats up, you’ll have just enough time to prep everything else.
Step 2: Clean and Prepare the Mushrooms
Handle your lion’s mane mushrooms gently. Clean them with a dry brush or a slightly damp paper towel—avoid soaking, or they’ll become waterlogged. Tear the clusters into large, rustic bites or slice bigger pieces into “steaks.” This gives plenty of surface area for all that smoky flavor to cling on.
Step 3: Marinate for Maximum Flavor
Add the mushrooms to a large bowl, then toss with olive oil (or melted butter), soy sauce, garlic powder, smoked paprika, black pepper, and salt. Make sure every piece is beautifully coated. Let the mixture sit for 5–10 minutes—this quick marinade turns up both flavor and juiciness.
Step 4: Grill Until Golden and Crisp
Place the seasoned mushrooms directly on your Traeger grill grates, or use a grill-safe tray or cast iron skillet for easier handling. Grill for 20–25 minutes, flipping them halfway. You’re looking for those gorgeous golden edges and a deeply savory, almost meaty texture—trust your eyes and nose here!
Step 5: Finish and Serve
Once your mushrooms are beautifully caramelized, remove them from the grill and transfer to a serving platter. This is the perfect moment to shower them with fresh parsley or thyme. Serve them hot for the fullest aroma and flavor—and prepare for everyone to go back for seconds.
How to Serve Traeger Lion’s Mane Mushroom Recipe
Garnishes
You can dress up your finished Traeger Lion’s Mane Mushroom Recipe in endless ways. A scattering of freshly chopped parsley or thyme will add a fresh, herby brightness. If you want a touch of decadence, a light drizzle of melted herb butter is pure magic—plus, it enhances those crispy edges even more. Don’t shy away from a final dusting of coarse black pepper if you love an extra punch.
Side Dishes
Pair these mushrooms with your favorite sides to make a meal that everyone will talk about. They’re stunning with creamy mashed potatoes, a crisp coleslaw, or garlicky grilled asparagus. If you’re after something hearty, serve alongside quinoa pilaf or crusty grilled bread to soak up every drop of flavor.
Creative Ways to Present
There’s so much room to get creative with this Traeger Lion’s Mane Mushroom Recipe! Layer the grilled mushrooms over a salad of peppery greens and toasted nuts, or stuff them into a warm pita with hummus and pickled onions. They’re also incredible as a savory filling for tacos, sliders, or even atop a pizza hot off the grill.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers, let the mushrooms cool completely before transferring to an airtight container. Store in the refrigerator where they’ll stay fresh and tasty for up to three days without losing their meaty texture.
Freezing
While mushrooms can change texture when frozen, this Traeger Lion’s Mane Mushroom Recipe does freeze fairly well if you want to save a batch. Place cooled mushrooms in a single layer on a tray, freeze until solid, then transfer to a freezer-safe bag. They’ll keep for up to a month—just note they may be softer once thawed.
Reheating
For best results, reheat your grilled lion’s mane mushrooms in a hot skillet or on a baking sheet in a 375°F oven. This helps them regain their signature caramelized edges and prevents sogginess. A quick zap in the microwave works in a pinch, but the texture is best when crisped up in the oven or skillet.
FAQs
Can I use a different type Main Course or Side Dish
Absolutely! While the star is lion’s mane for its unique, meaty texture, this method also works great with oyster or king trumpet mushrooms—just adjust cooking times as needed, since each mushroom cooks a bit differently.
How do I find lion’s mane mushrooms?
Look for them at farmers’ markets, specialty stores, or well-stocked natural grocers. If you have a local mushroom grower, they may even offer them fresh by the pound. Lion’s mane is growing in popularity, so keep an eye out in your area.
What wood pellets are best for the Traeger Lion’s Mane Mushroom Recipe?
Oak, hickory, and cherry are personal favorites because they lend a gentle smokiness without overpowering the mushrooms. Mix and match according to your preference—part of the fun is finding your favorite combination!
Is this recipe vegan and gluten free?
Yes! As long as you use olive oil (instead of butter) and tamari instead of soy sauce, the dish remains both vegan and gluten free. That’s part of what makes this Traeger Lion’s Mane Mushroom Recipe so versatile and crowd-pleasing.
Can I grill the mushrooms ahead of time?
You can grill them a few hours in advance, then store at room temperature for a short while or chill for up to three days. When ready to serve, reheat in a hot skillet or oven to restore their crispiness—it’s an easy meal prep win!
Final Thoughts
Trying the Traeger Lion’s Mane Mushroom Recipe is like discovering a whole new flavor adventure in your backyard. If you love vibrant, smoky, and totally satisfying dishes that just happen to be plant-based, this recipe is calling your name. Give it a go the next time your grill is hot—you’ll be amazed at what these mushrooms can do. Enjoy every savory, golden bite!
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Traeger Lion’s Mane Mushroom Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegan, Gluten-Free
Description
This Traeger Lion’s Mane Mushroom Recipe is a delicious vegan and gluten-free dish that’s perfect for a main course or side. Grilled lion’s mane mushrooms are seasoned with soy sauce, garlic powder, and smoked paprika for a flavorful and meaty texture. Serve these mushrooms with a sprinkle of fresh herbs for a tasty dish that will satisfy vegetarians and meat-eaters alike.
Ingredients
Lion’s Mane Mushrooms:
- 1 pound lion’s mane mushrooms (cleaned and torn into large chunks)
Seasonings:
- 2 tablespoons olive oil or melted butter
- 1 tablespoon soy sauce or tamari
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
Garnish:
- Chopped fresh parsley or thyme for garnish (optional)
Instructions
- Preheat the Grill: Preheat your Traeger grill to 375°F (190°C) using your favorite wood pellets.
- Clean the Mushrooms: Gently clean the lion’s mane mushrooms with a dry brush or damp paper towel.
- Prepare the Mushrooms: Tear the mushrooms into bite-sized chunks and place in a bowl.
- Season the Mushrooms: Toss the mushrooms with olive oil, soy sauce, garlic powder, smoked paprika, black pepper, and salt.
- Grill the Mushrooms: Grill the mushrooms for 20–25 minutes, flipping halfway through.
- Serve: Garnish with fresh herbs and serve hot.
Notes
- These mushrooms make a great vegetarian main or side dish.
- For extra richness, drizzle with melted herb butter before serving.
- You can also toss them in BBQ sauce during the last 5 minutes of cooking for a smoky twist.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course or Side Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 100
- Sugar: 1g
- Sodium: 380mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
