Description
Strawberry Kefir Pops are a refreshing and healthy frozen treat made with creamy kefir, sweet frozen strawberries, and a touch of honey for natural sweetness. Perfect for a nutritious snack or dessert, these popsicles blend probiotics with vibrant fruit flavor for a delightful cool-down on warm days.
Ingredients
Scale
Ingredients
- 1 cup frozen strawberries
- 1 cup plain kefir
- 1 tablespoon honey (optional)
Instructions
- Combine Ingredients: In a blender or food processor, add the frozen strawberries, plain kefir, and honey if you prefer a sweeter taste.
- Blend Smoothly: Blend the mixture until it becomes smooth and creamy with no large chunks remaining.
- Pour into Molds: Carefully pour the blended mixture into ice cube trays or silicone molds designed for popsicles.
- Freeze: Place the filled molds in the freezer and let them freeze for at least 4 hours, or until the pops are completely solid.
- Serve: Once frozen, remove the strawberry kefir pops from the molds and enjoy as a delicious, probiotic-rich snack or dessert.
Notes
- Use honey optionally to adjust sweetness depending on your preference or dietary needs.
- Substitute frozen strawberries with other frozen fruits like blueberries or mango for different flavors.
- Ensure the kefir is plain and unsweetened to control added sugars.
- Silicone molds make it easier to pop out the frozen treats compared to ice cube trays.
- For faster freezing, use smaller molds or popsicle sticks with individual molds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
