If you’ve ever craved a dip that’s equal parts fruity, creamy, and unexpectedly delightful, Strawberry Hummus is about to win a place in your heart (and snack rotation). This playful twist on traditional hummus blends ripe strawberries, chickpeas, and a swirl of tahini for a dip that’s gorgeously pink, naturally sweet, and absolutely bursting with flavor. Perfect as a fruit dip, toast topper, or party appetizer, Strawberry Hummus will surprise you in the best possible way—once you try it, you’ll wonder why you never thought to combine fruit and hummus before!

Ingredients You’ll Need
What makes this Strawberry Hummus truly shine is the simplicity of its ingredients. Every item plays a vital role: chickpeas for silky body, strawberries for sweetness and color, tahini for nuttiness, and a few flavor-boosters to tie it all together. Here’s what you’ll need:
- Chickpeas: These create the creamy, protein-rich base that gives the hummus its signature smoothness.
- Fresh Strawberries: Choose sweet, ripe strawberries—they are the star that gives the hummus its beautiful blush and summery taste.
- Tahini: Adds a velvety texture and mild, nutty flavor that complements the sweetness of the berries.
- Lemon Juice: Just a splash brings brightness and a touch of zing to balance the dip.
- Maple Syrup or Honey: Either will add that gentle sweetness and enhance the flavor of the strawberries.
- Vanilla Extract: A little goes a long way toward rounding out the flavors and giving a dessert-like aroma.
- Salt: A pinch sharpens all the flavors and keeps the hummus from tasting flat.
- Water: Adjust as needed to achieve your perfect creamy consistency.
How to Make Strawberry Hummus
Step 1: Gather and Prepare Ingredients
Start by draining and rinsing your chickpeas thoroughly, and hulling and halving those gorgeous strawberries. Using fresh berries brings out the very best flavor, so pick ones that are bright, fragrant, and at their juicy peak.
Step 2: Blend It All Together
Add the chickpeas, strawberries, tahini, lemon juice, maple syrup or honey, vanilla extract, and salt to your food processor. Here’s where the magic happens—blend it all until the mixture is utterly smooth, pausing as necessary to scrape down the sides so everything gets incorporated.
Step 3: Adjust Texture
For the creamiest Strawberry Hummus, add water one tablespoon at a time as you blend. This lets you tailor the consistency—whether you prefer a thick spread or a slightly looser dip. Keep going until you love the look and feel.
Step 4: Taste and Tweak
Now’s the time to give your hummus a quick taste test. You can add a touch more maple syrup or honey if you want it sweeter, or an extra pinch of salt to enhance the flavors. Making it your own is part of the fun!
Step 5: Chill and Serve
Transfer the Strawberry Hummus into a serving bowl, cover, and chill in the fridge for at least 30 minutes. This lets the flavors meld and makes the dip refreshingly cool when you serve it. All that’s left is to dunk your favorite dippers and enjoy!
How to Serve Strawberry Hummus

Garnishes
For a visual pop and extra flavor, sprinkle the top with sliced fresh strawberries, a drizzle of honey or maple syrup, or even a few mint leaves. A dusting of toasted sesame seeds or chopped pistachios brings a little crunch—and makes for a stunning presentation.
Side Dishes
Strawberry Hummus loves company! It’s wonderful alongside a platter of apple slices, banana coins, or fresh berries. You can also serve it with crunchy graham crackers, cinnamon pita chips, or even pretzel sticks for a salty-sweet bite.
Creative Ways to Present
Beyond dipping, try slathering Strawberry Hummus on toasted sourdough, using it as a filling for crepes, or sandwiching it between cookies for a playful dessert. Dollop it onto smoothie bowls or swirl it into yogurt for a burst of color and flavor.
Make Ahead and Storage
Storing Leftovers
Keep your Strawberry Hummus fresh by storing it in an airtight container in the refrigerator. It will stay delightful for up to four days, making it a convenient grab-and-go snack or spread throughout the week.
Freezing
Yes, you can freeze Strawberry Hummus! Simply scoop it into a freezer-safe container, leaving a little space for expansion. Thaw overnight in the fridge before enjoying—stir well upon thawing to restore its creamy texture.
Reheating
This sweet hummus is meant to be served chilled or at room temperature, so there’s no need for reheating. If it firms up too much in the fridge, just let it sit out for a few minutes, then give it a good stir before serving.
FAQs
Can I use frozen strawberries for Strawberry Hummus?
Absolutely! Just make sure to thaw and drain the berries well before blending to avoid excess water, which can make the hummus too loose.
Is there a way to make the hummus extra smooth?
For the silkiest Strawberry Hummus, take a few minutes to peel the chickpeas before blending. It’s a bit tedious, but the payoff in texture is wonderful!
What can I serve with Strawberry Hummus at a party?
Arrange a colorful platter with assorted fruits, graham crackers, and pita chips. You can also include mini rice cakes and even chocolate-dipped treats for a festive touch.
Is Strawberry Hummus suitable for kids?
Kids usually love the pretty pink color and sweet taste. It’s a fun, nutritious way to sneak more fruit and protein into snack time—plus, it’s allergy-friendly if you use maple syrup instead of honey!
Can I make Strawberry Hummus without tahini?
While tahini adds a classic nutty note, you can omit it or substitute with sunflower seed butter if you prefer a nut-free version—it will still be deliciously creamy!
Final Thoughts
I hope you’re as excited as I am to whip up a batch of Strawberry Hummus. It’s a colorful, flavor-packed snack that brings fun and nutrition to your table. Give it a try—you might just find yourself making it again and again!
Print
Strawberry Hummus Recipe
- Total Time: 10 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
Indulge in a unique twist on traditional hummus with this Strawberry Hummus recipe. Creamy chickpeas blend harmoniously with fresh strawberries, creating a sweet and savory dip perfect for snacking or spreading on toast.
Ingredients
Ingredients:
- 1 can (15 oz) chickpeas (drained and rinsed)
- 1 cup fresh strawberries (hulled and halved)
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- 2–3 tablespoons water (as needed for texture)
Instructions
- Blend Ingredients: In a food processor, combine chickpeas, strawberries, tahini, lemon juice, maple syrup (or honey), vanilla extract, and salt. Blend until smooth and creamy, scraping down the sides as needed.
- Adjust Consistency: Add water a tablespoon at a time until the hummus reaches your desired consistency. Taste and adjust sweetness or salt as preferred.
- Chill and Serve: Transfer to a bowl and chill for at least 30 minutes before serving. Enjoy with fresh fruit, graham crackers, or pita chips.
Notes
Notes:
- Use very ripe strawberries for the best flavor and natural sweetness.
- For a creamier texture, peel the chickpeas before blending.
- This hummus can also be used as a fruit dip or toast spread.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: ¼ cup
- Calories: 120
- Sugar: 5g
- Sodium: 140mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg