Description
Indulge in a delightful breakfast with these Strawberries and Cream Overnight Oats. Creamy, fruity, and satisfying, this easy-to-make dish is perfect for meal prep and requires no cooking!
Ingredients
Rolled Oats:
1 cup
Fresh Strawberries:
1 cup diced
Milk:
1 cup (dairy or non-dairy)
Greek Yogurt:
½ cup plain
Chia Seeds:
1 tablespoon
Maple Syrup or Honey:
1–2 tablespoons (optional)
Vanilla Extract:
½ teaspoon
Salt:
Pinch
Instructions
- Combine Ingredients: In a medium bowl or jar, mix rolled oats, milk, Greek yogurt, chia seeds, maple syrup or honey, vanilla extract, and salt until well combined.
- Add Strawberries: Gently fold in diced strawberries.
- Refrigerate: Cover and refrigerate for at least 4 hours or overnight.
- Serve: In the morning, stir the oats, add milk if needed, and serve chilled with extra strawberries or yogurt.
Notes
- You can use coconut yogurt for a dairy-free version.
- Frozen strawberries can be substituted for fresh—just thaw before use.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 280
- Sugar: 12g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 13g
- Cholesterol: 5mg
