Description
This Sauteed Zucchini with Mushrooms and Tomatoes is a simple and flavorful vegetable side dish perfect for any meal. Featuring tender zucchini, earthy mushrooms, and juicy cherry tomatoes, all seasoned with Italian herbs and garlic, this healthy recipe comes together quickly on the stovetop. It’s a versatile and colorful dish that complements a variety of main courses.
Ingredients
Scale
Vegetables
- 2 medium zucchinis, sliced into half-moons
- 1 cup cherry tomatoes, halved
- 1 cup mushrooms, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
Seasonings
- 2 tablespoons olive oil
- 1 teaspoon dried Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Heat the oil: Heat 2 tablespoons of olive oil in a large skillet over medium heat until shimmering.
- Sauté the onion: Add the chopped onion to the skillet and cook for 3–4 minutes until softened and translucent, stirring occasionally.
- Add garlic: Stir in the minced garlic and cook for 30 seconds to 1 minute until fragrant, being careful not to burn it.
- Cook zucchini: Add the sliced zucchini and continue to cook for 4–5 minutes, stirring occasionally, until the zucchini becomes slightly tender but still retains some bite.
- Cook mushrooms: Add the sliced mushrooms and cook another 4–5 minutes until they release their moisture and begin to brown lightly.
- Add tomatoes and seasoning: Stir in the halved cherry tomatoes, dried Italian seasoning, salt, and black pepper. Cook for an additional 3–4 minutes until the tomatoes start to soften and release their juices.
- Finish and serve: Remove the skillet from heat, sprinkle the fresh chopped parsley over the vegetables, and gently toss before serving warm.
Notes
- For extra flavor, add a splash of balsamic vinegar or sprinkle with grated Parmesan cheese just before serving.
- Use yellow squash instead of zucchini for a colorful variation.
- This dish pairs well with grilled meats, fish, or as part of a vegetarian meal.
- Make sure not to overcrowd the skillet to allow vegetables to sauté properly rather than steam.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
