Description
A quick and flavorful sautéed vegetable side dish featuring tender zucchini and carrots seasoned with fragrant herbs and garlic, perfect for a healthy and colorful addition to any meal.
Ingredients
Scale
Vegetables
- 2 zucchinis, sliced
- 3 to 4 carrots, thinly sliced
Seasonings
- 1 tsp dried thyme
- 1 tsp dried parsley
- 1 tsp garlic powder
- ½ tsp dried oregano
- Sea salt and ground black pepper to taste
Oils
- ¼ cup olive oil
- 2 tbsp ghee or olive oil
Instructions
- Prepare Vegetables: Wash and slice the zucchinis and carrots into thin, even pieces to ensure they cook evenly.
- Combine Vegetables: Place the sliced zucchini and carrots in a large bowl, ready for seasoning.
- Add Seasonings: Drizzle the olive oil over the vegetables. Sprinkle dried thyme, parsley, garlic powder, oregano, sea salt, and black pepper. Toss everything thoroughly to coat all pieces evenly.
- Heat Skillet: Place a skillet over medium heat and add 2 tablespoons of ghee (or olive oil for a dairy-free option), warming it until it melts and shimmers.
- Sauté Vegetables: Add the seasoned zucchini and carrots to the skillet. Cook, stirring occasionally, until the vegetables are tender and slightly browned, approximately 8 to 10 minutes.
Notes
- Use ghee for a richer flavor or olive oil for a lighter, vegan version.
- Adjust herb quantities to suit personal taste preferences.
- For extra color and texture, add a sprinkle of red pepper flakes or freshly chopped parsley before serving.
- This dish pairs well as a side for grilled meats, roasted chicken, or a wholesome grain bowl.
- Cooking time may vary slightly depending on the thickness of vegetable slices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
