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Roasted Apple Cinnamon Sweet Potatoes Recipe

Roasted Apple Cinnamon Sweet Potatoes Recipe


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4.7 from 26 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

These Roasted Apple Cinnamon Sweet Potatoes are a delightful blend of flavors perfect for fall. Tender sweet potatoes and apples are roasted to caramelized perfection with warm spices, creating a side dish that’s both comforting and delicious.


Ingredients

Scale

Sweet Potato Mixture:

  • 2 large sweet potatoes (peeled and diced)
  • 2 medium apples (peeled, cored, and diced)
  • 2 tablespoons olive oil or melted butter
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt

Optional:

  • 1/4 cup chopped pecans or walnuts
  • fresh thyme or rosemary for garnish

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the Sweet Potato Mixture: In a large bowl, combine the diced sweet potatoes and apples. Drizzle with olive oil or melted butter, maple syrup, sprinkle with cinnamon, nutmeg, and salt. Toss well to coat evenly.
  3. Roast: Spread the mixture on the baking sheet. Roast for 25–30 minutes, stirring halfway, until tender and caramelized.
  4. Optional: If using, add chopped nuts during the last 5 minutes of baking. Garnish with fresh herbs before serving.

Notes

  • Perfect as a fall side dish or paired with roasted pork or chicken.
  • Prep ahead and roast just before serving for convenience.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg