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Persian Pumpkin Tahchin Recipe

Persian Pumpkin Tahchin Recipe


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4.9 from 30 reviews

  • Author: admin
  • Total Time: 1 hour 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Persian Pumpkin Tahchin is a delightful and aromatic Persian rice cake layered with spiced pumpkin, yogurt, and saffron-infused rice. This vegetarian dish boasts a crispy golden crust and a tantalizing blend of sweet and savory flavors.


Ingredients

Scale

Rice:

  • 2 cups basmati rice
  • 3 cups water
  • 1 teaspoon salt

Pumpkin Mixture:

  • 2 cups pumpkin, peeled and cubed
  • 2 tablespoons olive oil
  • 1 medium onion, thinly sliced
  • 2 tablespoons butter
  • 1 teaspoon ground turmeric
  • 1 teaspoon cinnamon
  • ½ teaspoon ground cumin
  • ½ teaspoon ground cardamom
  • ½ teaspoon black pepper
  • ½ teaspoon salt

Yogurt Mixture:

  • 1 cup plain Greek yogurt
  • 2 large eggs
  • 3 tablespoons saffron water (a pinch of saffron steeped in 3 tablespoons hot water)

Toppings:

  • ¼ cup slivered almonds
  • ¼ cup barberries (or dried cranberries)
  • 2 tablespoons sugar
  • 2 tablespoons butter for topping

Instructions

  1. Rinse and Parboil Rice: Rinse rice, soak, and parboil. Drain and set aside.
  2. Prepare Pumpkin Mixture: Cook pumpkin with spices and onions until tender.
  3. Combine Yogurt Mixture: Whisk yogurt, eggs, and saffron water. Fold in half of the parboiled rice.
  4. Layer and Bake: Preheat oven, layer rice and pumpkin mixtures in a greased dish, and bake covered.
  5. Prepare Toppings: Sauté barberries in butter with sugar.
  6. Finish and Serve: Top baked tahchin with barberries, almonds, and butter. Slice and serve warm.

Notes

  • For the crispiest tahdig, use a heavy-bottomed pot or nonstick baking dish.
  • You can use butternut squash instead of pumpkin.
  • Cranberries can be substituted for barberries.
  • Prep Time: 30 minutes
  • Cook Time: 1 hour 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Persian

Nutrition

  • Serving Size: 1 slice
  • Calories: 395
  • Sugar: 11 g
  • Sodium: 420 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 56 g
  • Fiber: 3 g
  • Protein: 10 g
  • Cholesterol: 70 mg