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Parmesan Herb Roasted Acorn Squash Recipe

Parmesan Herb Roasted Acorn Squash Recipe


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4.9 from 26 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and easy recipe for Parmesan Herb Roasted Acorn Squash featuring tender squash wedges seasoned with garlic, thyme, rosemary, and topped with savory Parmesan cheese. Perfect as a wholesome fall side dish.


Ingredients

Scale

Main Ingredients

  • 1 medium acorn squash
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ⅓ cup grated Parmesan cheese

Optional Garnish

  • Fresh parsley for garnish

Instructions

  1. Preheat and Prepare Squash: Preheat the oven to 400°F and line a baking sheet with parchment paper. Cut the acorn squash in half, scoop out the seeds, and slice into ½-inch thick wedges.
  2. Season Squash: In a large bowl, toss the squash slices with olive oil, garlic powder, thyme, rosemary, salt, and pepper until well coated.
  3. Arrange and Roast: Arrange the slices in a single layer on the prepared baking sheet. Roast for 20 minutes.
  4. Flip and Add Parmesan: After 20 minutes, flip the slices over and sprinkle Parmesan cheese evenly on top.
  5. Final Roast: Roast for an additional 10–15 minutes, or until the squash is tender and golden brown.
  6. Garnish and Serve: Garnish with fresh parsley before serving, if desired.

Notes

  • No need to peel the squash—the skin becomes tender when roasted.
  • This recipe pairs well with roasted chicken or a grain bowl.
  • For extra crispiness, broil for the last 2 minutes of cooking.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 9g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg