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One-Pot Pasta Primavera Recipe

One-Pot Pasta Primavera Recipe


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4.9 from 7 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This One-Pot Pasta Primavera is a delicious and creamy vegetable pasta dish that comes together quickly in just one pot. Packed with colorful veggies, Parmesan cheese, and a touch of cream, it’s a perfect vegetarian option for an easy weeknight dinner.


Ingredients

Scale

Pasta:

  • 12 ounces pasta (such as penne or rotini)

Vegetable Mixture:

  • 1 tablespoon olive oil
  • 3 garlic cloves (minced)
  • 1 small red onion (sliced)
  • 1 zucchini (sliced)
  • 1 yellow squash (sliced)
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes (halved)
  • 1 cup carrots (thinly sliced)

Additional Ingredients:

  • 4 cups vegetable broth or water
  • ½ cup grated Parmesan cheese
  • ½ cup heavy cream or plant-based cream
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • 2 tablespoons chopped fresh basil or parsley

Instructions

  1. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Sauté garlic and red onion for 2–3 minutes.
  2. Add Vegetables: Add zucchini, squash, broccoli, cherry tomatoes, and carrots. Cook for 3–4 minutes.
  3. Cook Pasta: Pour in pasta and vegetable broth. Simmer for 10–12 minutes until pasta is al dente.
  4. Finish Dish: Stir in Parmesan cheese, cream, salt, pepper, and red pepper flakes. Cook until creamy. Remove from heat and add fresh herbs.
  5. Serve: Enjoy your creamy One-Pot Pasta Primavera!

Notes

  • Use seasonal vegetables for variety.
  • For a vegan version, use dairy-free alternatives.
  • Works with whole wheat or gluten-free pasta.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430
  • Sugar: 7g
  • Sodium: 460mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 30mg