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Maple Salmon Recipe

Maple Salmon Recipe


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4.8 from 13 reviews

  • Author: admin
  • Total Time: 25 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Maple Salmon recipe is a delightful blend of sweet and savory flavors that come together to create a memorable dish. The succulent salmon fillets are marinated in a mixture of maple syrup, soy sauce, Dijon mustard, and garlic, then baked to perfection. Perfect for a quick weeknight dinner or a special occasion.


Ingredients

Scale

Salmon Marinade:

  • 4 salmon fillets (about 6 oz each)
  • 1/3 cup pure maple syrup
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon olive oil

Instructions

  1. Prepare the Marinade: In a small bowl, whisk together the maple syrup, soy sauce, Dijon mustard, garlic, black pepper, and red pepper flakes if using.
  2. Marinate the Salmon: Place the salmon fillets in a shallow dish or zip-top bag and pour the marinade over them. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
  3. Bake the Salmon: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil. Remove the salmon from the marinade and place it skin-side down on the prepared sheet. Bake for 12–15 minutes, or until the salmon flakes easily with a fork and is just cooked through. Optionally, broil for the last 1–2 minutes to caramelize the top slightly.
  4. Serve: Serve hot with your favorite sides.

Notes

  • This recipe pairs well with roasted vegetables, rice, or a simple green salad.
  • For extra flavor, spoon some of the reduced marinade (boiled for 2–3 minutes) over the cooked salmon.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320
  • Sugar: 10g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 75mg