For the chicken:

• 1 lb boneless, skinless chicken breasts or thighs
• 2 tablespoons olive oil
• juice of 1 lemon
• 2 garlic cloves (minced)
• 1 teaspoon dried oregano
• 1/2 teaspoon paprika
• 1/2 teaspoon cumin
• salt and black pepper to taste

For the dairy-free tzatziki:

• 1 cup unsweetened coconut yogurt or almond-based yogurt
• 1/2 cucumber (grated and squeezed dry)
• 1 garlic clove (minced)
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 1 tablespoon chopped fresh dill or mint
• salt to taste

For the bowl:

• 1 cup cooked quinoa or rice
• 1 cup chopped romaine or baby spinach
• 1/2 cup cherry tomatoes (halved)
• 1/2 cup cucumber (sliced)
• 1/4 cup kalamata olives (halved)
• 1/4 red onion (thinly sliced)
• 1/4 cup hummus (optional)
• 1/4 avocado (sliced)
• fresh parsley or dill for garnish