Description
Delicious and healthy cookies made without added sugar or flour, combining ripe bananas, oats, and dark chocolate chunks for a guilt-free treat that is naturally sweetened and easy to prepare.
Ingredients
Scale
Main Ingredients
- 3 ripe bananas, mashed
- 1/3 cup unsweetened apple sauce
- 2 cups oats
- 1/4 cup almond milk
- 1/4 cup raisins or nuts (optional)
- 1 cup dark chocolate chunks (e.g., Lily’s brand)
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prepare for baking the cookies.
- Mix Ingredients: In a large bowl, combine the mashed bananas, unsweetened apple sauce, oats, almond milk, raisins or nuts if using, dark chocolate chunks, vanilla extract, and cinnamon. Stir well until all ingredients are evenly incorporated.
- Form Cookies: Drop spoonfuls of the cookie mixture onto the prepared baking sheet, spacing them evenly to allow for spreading during baking.
- Bake: Bake the cookies in the preheated oven for 15-20 minutes, or until they are set and golden around the edges, indicating they are fully cooked.
- Cool Down: Allow the cookies to cool for a few minutes on the baking sheet before transferring them to a wire rack to cool completely, helping them firm up for the best texture.
Notes
- For a nut-free version, omit the nuts and use raisins or extra chocolate chunks instead.
- Ensure bananas are ripe for natural sweetness to avoid adding any sugar.
- The cookies can be stored in an airtight container at room temperature for up to 3 days.
- For a vegan option, ensure the dark chocolate chunks are dairy-free.
- Optional add-ins like chia seeds or shredded coconut can be added for extra texture and nutrition.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
