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Kielbasa and Sauerkraut Soup Recipe

Kielbasa and Sauerkraut Soup Recipe


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4.6 from 22 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

A hearty and comforting soup featuring kielbasa sausage, sauerkraut, and vegetables. This Eastern European-inspired dish is flavorful and satisfying, perfect for a cozy night in.


Ingredients

Scale

Soup Base:

  • 1 tablespoon olive oil
  • 14 ounces kielbasa sausage, sliced into rounds
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced

Veggies and Seasonings:

  • 2 carrots, peeled and sliced
  • 2 celery stalks, chopped
  • 1 teaspoon caraway seeds (optional)
  • Salt and pepper to taste

Liquid and Garnish:

  • 4 cups low-sodium chicken broth
  • 1 1/2 cups drained sauerkraut
  • 1 (14.5-ounce) can diced tomatoes with juices
  • 2 medium potatoes, peeled and diced
  • Chopped parsley for garnish

Instructions

  1. Cook the Kielbasa: In a large pot, heat olive oil and brown the kielbasa slices for 5–6 minutes. Set aside.
  2. Sauté Veggies: In the same pot, cook onion, garlic, carrots, and celery until softened, about 4–5 minutes. Add caraway seeds if desired.
  3. Add Ingredients: Pour in chicken broth, sauerkraut, tomatoes, potatoes, and black pepper. Return kielbasa to the pot.
  4. Simmer: Bring to a boil, then reduce heat and simmer for 25–30 minutes until veggies are tender.
  5. Season and Serve: Adjust salt to taste. Garnish with parsley before serving hot.

Notes

  • For added richness, sauté kielbasa in butter instead of oil.
  • Enhance the tang with a splash of apple cider vinegar at the end.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Eastern European

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 330
  • Sugar: 6g
  • Sodium: 820mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 45mg