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Honey BBQ Chicken Rice Recipe

Honey BBQ Chicken Rice Recipe


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4.7 from 12 reviews

  • Author: admin
  • Total Time: 20-22 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Honey BBQ Chicken Rice recipe is a delicious and easy-to-make dish that combines tender chicken pieces in a sweet and tangy barbecue sauce, served over a bed of cooked rice. Perfect for a quick weeknight meal!


Ingredients

Scale

For the honey BBQ sauce:

  • 1/2 cup barbecue sauce
  • 3 tbsp honey

For the chicken:

  • 1 lb boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

For serving:

  • 2 cups cooked white or brown rice
  • 1/4 cup chopped green onions (for garnish)
  • Sesame seeds (optional, for garnish)

Instructions

  1. Prepare the honey BBQ sauce: Mix barbecue sauce and honey in a bowl until well combined.
  2. Season the chicken: Season chicken pieces with garlic powder, smoked paprika, salt, and black pepper.
  3. Cook the chicken: Heat olive oil in a skillet over medium heat. Add seasoned chicken and cook until browned and cooked through (6-8 minutes).
  4. Add the sauce: Pour the honey BBQ sauce over the chicken, stirring to coat evenly. Cook for an additional 2-3 minutes until the sauce thickens slightly.
  5. Serve: Place cooked rice in bowls, top with the honey BBQ chicken, and garnish with chopped green onions and sesame seeds.

Notes

  • Use pre-cooked rotisserie chicken for a quicker meal.
  • Add steamed vegetables like broccoli or bell peppers for a balanced dish.
  • Substitute barbecue sauce with spicy or smoky varieties to adjust flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 20 g
  • Sodium: 700 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 75 mg