Description
This homemade pineapple cough syrup is a natural remedy designed to soothe your throat and alleviate cough symptoms. Made with fresh pineapple, honey, ginger, lemon juice, and optional turmeric, this syrup combines anti-inflammatory and soothing ingredients. The recipe involves blending fresh pineapple with water, simmering the mixture with the added ingredients to meld flavors and thicken the syrup, and optionally straining for a smoother texture. Perfect for a comforting, homemade cough relief syrup stored easily in the refrigerator.
Ingredients
Ingredients
- 1 fresh pineapple, peeled and chopped
- 1/4 cup honey (or to taste)
- 1 tbsp fresh ginger, grated
- 1 tbsp lemon juice
- 1/2 tsp ground turmeric (optional)
- 1–2 cups water (depending on desired consistency)
Instructions
- Prepare the pineapple: Peel and chop the fresh pineapple into manageable pieces for blending.
- Blend the pineapple: Combine the chopped pineapple and 1 to 2 cups of water in a blender. Blend until the mixture is smooth, creating a pineapple juice base.
- Add the ingredients: Pour the pineapple blend into a pot or saucepan. Add the honey, freshly grated ginger, lemon juice, and turmeric if you choose to include it.
- Simmer the syrup: Heat the mixture over medium heat. Stir occasionally and bring it to a gentle simmer. Allow it to cook for 15-20 minutes, which helps the flavors come together and slightly thickens the syrup.
- Strain (optional): To achieve a smoother, pulp-free syrup, strain the mixture through a fine mesh strainer or cheesecloth after simmering.
- Cool and store: Let the syrup cool completely. Transfer it to a clean glass jar or bottle, and store it in the refrigerator. The syrup will keep well for up to one week.
- Serve: Take a spoonful of the syrup as needed to soothe your cough, or mix it into warm water or tea for easier consumption and added comfort.
Notes
- Adjust the amount of honey to your taste preference or dietary needs.
- Turmeric adds anti-inflammatory benefits but can be omitted if unavailable or undesirable.
- Storing the syrup in a glass container helps maintain freshness and avoids flavor contamination.
- The syrup can be kept refrigerated for up to one week; discard if it shows signs of spoilage.
- This is a natural remedy and not a substitute for professional medical treatment if symptoms persist or worsen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Homemade Remedy, Syrup
- Method: Stovetop
- Cuisine: Natural Health / Home Remedy