Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Sticky Cinnamon Roll Baked Oatmeal Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4 from 25 reviews

  • Author: admin
  • Total Time: 45-50 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

This Healthy Sticky Cinnamon Roll Baked Oatmeal is a comforting and nutritious breakfast that combines the warm flavors of cinnamon and maple syrup with wholesome oats. Perfectly baked to a golden brown, this dish is naturally sweetened and packed with fiber, making it a delicious way to start your day.


Ingredients

Scale

Dry Ingredients

  • 2 cups old-fashioned oats
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 cup coconut sugar
  • 1 tablespoon ground cinnamon (for cinnamon swirl)

Wet Ingredients

  • 2 cups unsweetened almond milk
  • 1/4 cup maple syrup
  • 1 large egg, beaten
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 tablespoon melted coconut oil (for cinnamon swirl)

Optional Add-ins

  • 1/4 cup raisins
  • 1/4 cup chopped nuts

Instructions

  1. Preheat Oven and Prepare Dish: Preheat the oven to 375°F (190°C) and grease an 8×8-inch baking dish with coconut oil to prevent sticking.
  2. Mix Dry Ingredients: In a large bowl, combine the oats, baking powder, ground cinnamon, and salt, stirring well to evenly distribute the ingredients.
  3. Mix Wet Ingredients: In another bowl, whisk together the unsweetened almond milk, maple syrup, beaten egg, vanilla extract, and melted coconut oil until smooth and combined.
  4. Combine Mixtures: Pour the wet ingredients into the dry ingredients and mix thoroughly until fully combined. If desired, gently fold in the optional raisins and chopped nuts to add texture and flavor.
  5. Transfer to Baking Dish: Pour the oatmeal mixture into the prepared baking dish, spreading it out evenly.
  6. Prepare Cinnamon Swirl: In a small bowl, mix the coconut sugar, additional ground cinnamon, and melted coconut oil to create the cinnamon swirl topping. Drizzle this mixture over the oatmeal and use a knife to swirl it through the surface, creating a marbled cinnamon effect.
  7. Bake: Place the dish in the preheated oven and bake for 35-40 minutes, or until the top is golden brown and the oatmeal is set in the middle.
  8. Cool and Serve: Allow the baked oatmeal to cool for a few minutes before serving. For extra creaminess and sweetness, optionally top with additional maple syrup or yogurt.

Notes

  • If you prefer a vegan version, substitute the egg with a flax egg or chia egg.
  • Feel free to swap raisins and nuts with other dried fruits or seeds according to your preference.
  • Leftovers can be refrigerated for up to 4 days and reheated in the microwave or oven.
  • For a gluten-free version, ensure your oats are certified gluten-free.
  • This baked oatmeal can be sliced into squares and makes a great grab-and-go breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American