Description
This Healthy Sticky Cinnamon Roll Baked Oatmeal is a comforting and nutritious breakfast that combines the warm flavors of cinnamon and maple syrup with wholesome oats. Perfectly baked to a golden brown, this dish is naturally sweetened and packed with fiber, making it a delicious way to start your day.
Ingredients
Scale
Dry Ingredients
- 2 cups old-fashioned oats
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 cup coconut sugar
- 1 tablespoon ground cinnamon (for cinnamon swirl)
Wet Ingredients
- 2 cups unsweetened almond milk
- 1/4 cup maple syrup
- 1 large egg, beaten
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 tablespoon melted coconut oil (for cinnamon swirl)
Optional Add-ins
- 1/4 cup raisins
- 1/4 cup chopped nuts
Instructions
- Preheat Oven and Prepare Dish: Preheat the oven to 375°F (190°C) and grease an 8×8-inch baking dish with coconut oil to prevent sticking.
- Mix Dry Ingredients: In a large bowl, combine the oats, baking powder, ground cinnamon, and salt, stirring well to evenly distribute the ingredients.
- Mix Wet Ingredients: In another bowl, whisk together the unsweetened almond milk, maple syrup, beaten egg, vanilla extract, and melted coconut oil until smooth and combined.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and mix thoroughly until fully combined. If desired, gently fold in the optional raisins and chopped nuts to add texture and flavor.
- Transfer to Baking Dish: Pour the oatmeal mixture into the prepared baking dish, spreading it out evenly.
- Prepare Cinnamon Swirl: In a small bowl, mix the coconut sugar, additional ground cinnamon, and melted coconut oil to create the cinnamon swirl topping. Drizzle this mixture over the oatmeal and use a knife to swirl it through the surface, creating a marbled cinnamon effect.
- Bake: Place the dish in the preheated oven and bake for 35-40 minutes, or until the top is golden brown and the oatmeal is set in the middle.
- Cool and Serve: Allow the baked oatmeal to cool for a few minutes before serving. For extra creaminess and sweetness, optionally top with additional maple syrup or yogurt.
Notes
- If you prefer a vegan version, substitute the egg with a flax egg or chia egg.
- Feel free to swap raisins and nuts with other dried fruits or seeds according to your preference.
- Leftovers can be refrigerated for up to 4 days and reheated in the microwave or oven.
- For a gluten-free version, ensure your oats are certified gluten-free.
- This baked oatmeal can be sliced into squares and makes a great grab-and-go breakfast.
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American