Description

These healthy cookies are a delicious and guilt-free treat made without any added sugar or flour. Using ripe bananas and oats as the base, they are naturally sweetened and packed with wholesome ingredients like apple sauce, almond milk, and dark chocolate chunks. Perfect for a quick snack or dessert, these cookies are easy to prepare and baked to perfection with a soft, chewy texture and a hint of cinnamon.

Ingredients

Scale

Main Ingredients

3 ripe bananas, mashed
1/3 cup unsweetened apple sauce
2 cups oats
1/4 cup almond milk
1/4 cup raisins or nuts (optional)
1 cup dark chocolate chunks (e.g., Lily’s brand)
1 teaspoon vanilla extract
1 teaspoon cinnamon

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Instructions

Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
Mix Ingredients: In a large bowl, combine the mashed bananas, unsweetened apple sauce, oats, almond milk, raisins or nuts (if using), dark chocolate chunks, vanilla extract, and cinnamon. Mix thoroughly until all ingredients are evenly incorporated forming a cookie dough-like mixture.
Form Cookies: Using a spoon, drop spoonfuls of the cookie mixture onto the prepared baking sheet, spacing them apart to allow room for spreading while baking.
Bake: Place the baking sheet in the oven and bake for 15-20 minutes, or until the cookies are set and golden brown around the edges, indicating they are cooked through.
Cool: Remove the baking sheet from the oven and let the cookies cool on it for a few minutes to firm up. Then transfer the cookies to a wire rack to cool completely before serving.

Notes

For added crunch, nuts such as walnuts or pecans can be used instead of raisins.
Ensure bananas are very ripe for natural sweetness and moisture.
Use gluten-free oats if you require a gluten-free recipe.
Store cookies in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.
Chocolate chunks can be substituted with sugar-free chocolate chips for a lower sugar version.

Prep Time: 10 minutes
Cook Time: 15-20 minutes
Category: Dessert
Method: Baking
Cuisine: American