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Grilled Vegetable Platter with Spiced Yogurt Sauce Recipe


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4.4 from 27 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A vibrant and healthy Grilled Vegetable Platter featuring charred bell pepper, onion, eggplant, zucchini, and squash, served with a zesty cumin-infused Greek yogurt sauce. Perfect as a light meal or a colorful side dish, this recipe is quick to prepare and highlights fresh, seasonal vegetables grilled to perfection.


Ingredients

Scale

Vegetables

  • 1 red bell pepper, sliced
  • 1 red onion, peeled and cut into 12 wedges
  • 1 large eggplant, sliced vertically into 1/5-inch slices
  • 3 zucchinis, sliced vertically into thin slices
  • 3 squash, sliced into thin slices

Seasoning and Garnish

  • Olive oil, for drizzling
  • Salt, to taste
  • Pepper, to taste
  • Parsley or cilantro leaves, for garnish
  • Lemon wedges, for garnish

Yogurt Sauce

  • ½ cup Greek yogurt
  • ½ garlic clove, crushed
  • ½ teaspoon cumin powder
  • Squeeze of lemon juice
  • Salt and pepper, to taste
  • Extra pinch of cumin, for garnish

Instructions

  1. Prepare the Yogurt Sauce: In a bowl, combine the Greek yogurt, crushed garlic, cumin powder, lemon juice, salt, and pepper. Mix until smooth and well blended.
  2. Chill the Sauce: Refrigerate the yogurt sauce until it is needed to keep the flavors fresh and allow them to meld.
  3. Preheat the Grill: Heat an outdoor grill to high temperature or use a grill pan on the stovetop, also on high heat, to ensure a good char on the vegetables.
  4. Prepare the Grill Surface: Lightly drizzle olive oil directly onto the grill or grill pan to prevent sticking and add flavor.
  5. Grill the Vegetables: Arrange the sliced vegetables on the hot grill surface. Grill each side for 1.5 to 2 minutes, or until char marks appear and the vegetables are tender-crisp.
  6. Season and Serve: Transfer the grilled vegetables to a serving platter. Season them with salt and pepper to enhance their natural flavors, then drizzle the prepared yogurt sauce over the top.
  7. Garnish: Finish by garnishing with fresh parsley or cilantro leaves and lemon wedges for an added burst of color and freshness.

Notes

  • For best results, use fresh, firm vegetables to ensure even grilling and optimal texture.
  • You can substitute the Greek yogurt with a plant-based yogurt to make this dish vegan.
  • If you don’t have a grill or grill pan, you can roast the vegetables in the oven at 425°F (220°C) for 15-20 minutes instead.
  • The yogurt sauce can be adjusted to taste by adding more garlic or cumin according to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean