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Great Northern Bean Soup with Carrots Recipe

Great Northern Bean Soup with Carrots Recipe


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4.6 from 30 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A comforting and hearty Great Northern Bean Soup with Carrots that is a perfect blend of flavors and textures. This vegetarian and gluten-free soup is easy to make and ideal for a cozy meal.


Ingredients

Scale

For the soup:

  • 1 tablespoon olive oil
  • 1 small onion (diced)
  • 2 garlic cloves (minced)
  • 3 carrots (peeled and sliced)
  • 2 celery stalks (sliced)
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt (or to taste)
  • 4 cups vegetable or chicken broth
  • 2 (15 oz) cans Great Northern beans (drained and rinsed)
  • 1 bay leaf
  • 1 tablespoon lemon juice

Optional for garnish:

  • fresh parsley

Instructions

  1. Heat olive oil: In a large pot over medium heat, heat olive oil.
  2. Sauté vegetables: Add onion and cook until softened. Stir in garlic, carrots, and celery, sauté until the vegetables begin to soften.
  3. Add seasonings and broth: Stir in thyme, rosemary, salt, and pepper. Pour in broth, add beans and bay leaf. Bring to a boil.
  4. Simmer: Reduce heat and simmer uncovered for 20–25 minutes until carrots are tender.
  5. Finish and serve: Remove bay leaf, stir in lemon juice. Adjust seasoning. Serve hot, garnished with parsley if desired.

Notes

  • For a thicker texture, mash some of the beans in the pot or blend a cup of the soup and stir it back in.
  • Add cooked sausage or shredded chicken for extra protein.
  • Leftovers keep well in the fridge for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 9g
  • Protein: 11g
  • Cholesterol: 0mg