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Garlicy Roasted Cauliflower & Mushrooms Recipe

Garlicy Roasted Cauliflower & Mushrooms Recipe


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4.6 from 16 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Garlicy Roasted Cauliflower & Mushrooms recipe is a flavorful and easy-to-make dish that is perfect as a side or a main course. The combination of roasted cauliflower and mushrooms, seasoned with garlic, thyme, and paprika, creates a delicious and nutritious meal. Serve it warm with a sprinkle of parsley and lemon juice for a burst of freshness.


Ingredients

Scale

Cauliflower and Mushrooms:

  • 1 medium head cauliflower (cut into florets)
  • 8 oz cremini or button mushrooms (halved)

Seasonings:

  • 3 tablespoons olive oil
  • 4 cloves garlic (minced)
  • 1 teaspoon dried thyme
  • ½ teaspoon smoked paprika (optional)
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Garnish:

  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon lemon juice (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (218°C) and line a large baking sheet with parchment paper.
  2. Prepare the vegetables: In a large bowl, toss cauliflower, mushrooms, olive oil, garlic, thyme, paprika, salt, and pepper until coated.
  3. Roast the vegetables: Spread the vegetables on the baking sheet, roast for 25–30 minutes, flipping halfway through.
  4. Finish and serve: Drizzle with lemon juice, garnish with parsley, and serve warm.

Notes

  • Add a sprinkle of Parmesan during the last 5 minutes of roasting for added flavor.
  • This dish pairs well with roasted meats, grain bowls, or as a vegetarian side.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 130
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg