Description
These Garlic Parmesan Sweet Potato Wedges are a delicious and healthy side dish that pairs perfectly with any meal. Crispy on the outside, tender on the inside, and packed with flavor, these wedges are sure to be a hit at your dinner table.
Ingredients
Scale
Sweet Potato Wedges:
- 2 large sweet potatoes, cut into wedges
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon dried Italian seasoning
Topping:
- ⅓ cup grated Parmesan cheese
- 1 tablespoon chopped fresh parsley (optional)
Instructions
- Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Toss sweet potatoes: In a large bowl, toss the sweet potato wedges with olive oil, garlic, salt, pepper, smoked paprika, and Italian seasoning until evenly coated.
- Roast: Spread the wedges on the prepared baking sheet, roast for 25-30 minutes, flipping halfway through until crispy.
- Add topping: Sprinkle with grated Parmesan cheese immediately after removing from the oven. Let rest for a couple of minutes.
- Serve: Garnish with fresh parsley if desired and serve warm.
Notes
- For extra crispiness, soak the sweet potato wedges in cold water for 30 minutes before cooking and dry thoroughly.
- You can add a dash of cayenne pepper for a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4-5 wedges
- Calories: 220
- Sugar: 7g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 6mg
