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Easy Low Carb Chicken Casserole Recipe

Easy Low Carb Chicken Casserole Recipe


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4.8 from 23 reviews

  • Author: admin
  • Total Time: 40-45 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

This Easy Low Carb Chicken Casserole is a delicious and satisfying meal that’s perfect for a cozy night in. Creamy and flavorful, this casserole is loaded with tender chicken, fresh broccoli, and gooey cheese, making it a family favorite.


Ingredients

Scale

    Chicken Mixture:

  • 3 cups cooked and shredded boneless skinless chicken breasts
  • 3 cups steamed broccoli florets
  • 8 oz cream cheese, softened
  • 1/2 cup sour cream
  • 1 1/2 cups shredded cheddar cheese
  • 2 cloves minced garlic
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Topping:

  • 1 tbsp olive oil or butter
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 375°F.
  2. Prepare the chicken mixture: In a large mixing bowl, combine cream cheese, sour cream, garlic, onion powder, salt, and pepper until smooth. Stir in shredded chicken, steamed broccoli, and 1 cup cheddar cheese.
  3. Bake: Transfer the mixture to a greased baking dish. Sprinkle the remaining cheddar cheese and Parmesan cheese on top. Bake for 25-30 minutes or until bubbly and golden on top.
  4. Serve: Let the casserole cool for 5 minutes before serving.

Notes

  • Substitute sour cream with Greek yogurt for a healthier option.
  • Add chopped mushrooms or cauliflower for extra veggies.
  • For extra spice, add red pepper flakes or Cajun seasoning.
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3 g
  • Sodium: 500 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 90 mg