Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cucumber and Sweet Pepper Salad Recipe

Cucumber and Sweet Pepper Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 29 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free, Vegetarian

Description

This refreshing Cucumber and Sweet Pepper Salad is a vibrant and colorful dish perfect for summer gatherings. Crisp cucumbers, sweet mini bell peppers, and red onions are tossed in a tangy dressing for a deliciously light and healthy salad.


Ingredients

Scale

Cucumbers:

  • 2 medium cucumbers, thinly sliced

Sweet Mini Bell Peppers:

  • 1 cup sweet mini bell peppers, thinly sliced into rings (use red, yellow, and orange)

Red Onion:

  • 1/4 small red onion, thinly sliced

Dressing:

  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar or apple cider vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Garnish:

  • 1 tablespoon chopped fresh dill or parsley (optional)

Instructions

  1. Combine Vegetables: In a large bowl, combine cucumbers, sweet mini bell peppers, and red onion.
  2. Prepare Dressing: In a small bowl or jar, whisk together olive oil, vinegar, honey, salt, and black pepper until well combined.
  3. Toss with Dressing: Pour the dressing over the vegetables and toss gently to coat.
  4. Let Sit: Allow the salad to sit for at least 10 minutes for flavors to meld.
  5. Garnish and Serve: Garnish with fresh dill or parsley if desired. Serve chilled or at room temperature.

Notes

  • This salad can be made ahead and stored in the fridge for up to 24 hours.
  • For a tangier version, add a splash of lemon juice or more vinegar.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 70
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg