Description
Creamy Rhubarb Overnight Oats offer a nutritious and delicious start to your day, combining rolled oats soaked overnight with yogurt, chia seeds, and tangy rhubarb compote for a healthy, easy-to-prepare breakfast that’s perfect for meal prepping.
Ingredients
Scale
Base Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup plain Greek yogurt
- 1/4 cup cooked rhubarb compote or stewed rhubarb
- 1 tablespoon chia seeds
- 1–2 teaspoons honey or maple syrup (to taste)
- 1/4 teaspoon vanilla extract
Optional Toppings
- Sliced almonds
- Extra rhubarb
- Berries
- Coconut flakes
Instructions
- Combine Ingredients: In a jar or airtight container, mix the rolled oats, milk, plain Greek yogurt, rhubarb compote, chia seeds, honey or maple syrup, and vanilla extract together until fully combined.
- Refrigerate Overnight: Seal the container tightly and refrigerate it overnight or for at least 4 hours to allow the oats to soak and flavors to meld.
- Serve: In the morning, stir the oats well. If you prefer a thinner consistency, add a splash of milk. Top with additional rhubarb, nuts, or fruit as desired, and enjoy the breakfast cold.
Notes
- To make stewed rhubarb compote, simmer chopped rhubarb with a little water and sweetener until soft and tender.
- This recipe can be doubled or tripled to prepare multiple servings ahead for convenient meal prep during the week.
- Use dairy or plant-based milk depending on your dietary preference.
- Adjust the sweetness by increasing or decreasing honey or maple syrup according to taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes (excluding rhubarb compote preparation time)
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
