Get ready to fall head over heels for Creamy Pasta Primavera, a bowlful of vibrant vegetables, rich cream, and perfectly cooked pasta that sings with flavor in every bite. This delightful dish brings the best of the garden to your dinner table, combining tender-crisp veggies and silky sauce for a meal that’s both comforting and refreshingly light. It’s a recipe you’ll turn to again and again for those busy weeknights when you want something gorgeous, satisfying, and just a little bit indulgent. Trust me—once you try Creamy Pasta Primavera, you’ll crave it through every season!

Ingredients You’ll Need
The magic of Creamy Pasta Primavera is all about classic, simple ingredients coming together to create something truly special. Each item on this list adds its own unique flavor, texture, or burst of color, making this a dish that’s as beautiful to look at as it is to eat.
- 12 ounces fettuccine or penne pasta: Choose your favorite shape—fettuccine for a luxurious feel or penne for grabbing all those lovely veggies and sauce.
- 2 tablespoons olive oil: A drizzle of good olive oil forms the flavorful base for sautéing and adds a hint of richness.
- 1 small onion, diced: Sweetens and gently perfumes the sauce for extra depth.
- 2 cloves garlic, minced: A little garlic brings warmth and a classic aroma you just can’t skip.
- 1 cup broccoli florets: Bright green and slightly earthy, these florets add crunch and a pop of color.
- 1 cup sliced carrots: Carrots mellow into soft, sweet coins that balance the creamy sauce.
- 1 cup sliced zucchini: Softens to perfection and soaks up all the flavors in the pan.
- 1 red bell pepper, sliced: Adds vibrant red color and a gentle, sweet bite.
- 1 cup cherry tomatoes, halved: These burst with juicy tang, making every forkful exciting.
- 1 cup heavy cream: The key to that dreamy, velvety sauce your pasta will love to swim in.
- 1/2 cup grated Parmesan cheese: Brings irresistible saltiness and umami to the dish.
- 1/2 teaspoon dried basil: Offers just the right touch of herby fragrance and flavor.
- 1/4 teaspoon crushed red pepper flakes (optional): A sprinkle gives a playful heat—feel free to adjust or skip.
- Salt and black pepper to taste: Essential for seasoning everything just right.
- 2 tablespoons chopped fresh parsley: Finishes everything off with fresh, grassy brightness.
How to Make Creamy Pasta Primavera
Step 1: Cook the Pasta
Start by boiling a big pot of salted water. Salt is key here—it should taste almost like the sea, so your pasta soaks up plenty of flavor from the get-go. Add the pasta, stir, and cook until it’s al dente (that means tender but still a little firm to the bite). Once ready, drain, set aside, and don’t be shy about saving a cup of pasta water—you’ll thank yourself if you need to loosen up the sauce later.
Step 2: Sauté Onion and Garlic
Heat the olive oil in a large, deep skillet over medium heat. When it shimmers, toss in the diced onion and minced garlic. Sauté for about 2 minutes, just until the onions start to turn translucent and the kitchen fills with that gorgeous garlic aroma. This step lays down a delicious foundation for your Creamy Pasta Primavera.
Step 3: Add and Cook the Veggies
Now, pile in the broccoli, carrots, zucchini, and red bell pepper. Stir everything around and let them cook for 5–6 minutes. The goal is “tender-crisp”—think vegetables that have lost their raw edge but still offer a bit of bite. Don’t rush this part; gentle stirring lets each veg bask in the heat and develop deeper flavors.
Step 4: Toss in the Cherry Tomatoes
Add the halved cherry tomatoes and cook for 2 more minutes. You’ll see their skins start to wrinkle and release just a touch of their juices, which meld right into your sauce and add a bright, tangy note to the dish.
Step 5: Create the Creamy Sauce
Reduce the heat to low and pour in the heavy cream, followed by the Parmesan cheese, dried basil, optional red pepper flakes, and a sprinkle of salt and black pepper. Stir well, letting the cheese melt and the sauce bubble gently for 2–3 minutes. You’re looking for a sauce that thickens ever so slightly and hugs the back of a spoon.
Step 6: Combine Pasta and Sauce
Slide the cooked pasta into the skillet with all those glorious veggies and sauce. Toss everything together, adding a splash of reserved pasta water if you want a silkier consistency. Continue to cook for 1–2 minutes until the noodles are well coated and completely warmed through.
Step 7: Garnish and Serve
Turn off the heat and scatter your fresh parsley over the top. This little touch adds not just color, but a fresh, zippy finish that brings every bite together. Now, it’s time to plate up your Creamy Pasta Primavera and dig in!
How to Serve Creamy Pasta Primavera

Garnishes
For that final restaurant-worthy flourish, add an extra sprinkle of grated Parmesan right before serving. If you’ve got a lemon handy, a light zest over the top works wonders, and a dusting of cracked black pepper makes each bite even more irresistible. A few extra parsley leaves never hurt either! Garnishing makes Creamy Pasta Primavera truly pop on the plate.
Side Dishes
Pair this pasta with a simple green salad dressed in a zingy vinaigrette, or some crusty garlic bread (to soak up every last bit of sauce, of course). For a fancier dinner, roasted asparagus or a platter of marinated olives on the table provide perfect complements without overpowering the main event.
Creative Ways to Present
Try serving your Creamy Pasta Primavera in shallow bowls piled high, or create individual nests of pasta topped with a mound of veggies for an elegant touch. If you’re entertaining, bring the skillet straight to the table family-style and let everyone help themselves. For picnics or potlucks, portion the pasta into little cups or jars—guaranteed to delight!
Make Ahead and Storage
Storing Leftovers
Leftovers of Creamy Pasta Primavera keep beautifully in an airtight container in the fridge for up to 3 days. The flavors deepen overnight, making lunch the next day something to look forward to! Just make sure the noodles are well coated with sauce before refrigerating so they don’t dry out.
Freezing
While cream-based sauces aren’t always freezer-friendly, you can freeze Creamy Pasta Primavera in a pinch. Cool the pasta completely, portion it into airtight containers, and freeze for up to 2 months. When reheating, be mindful that the texture of the sauce might change a bit, but a splash of cream or milk will bring it back to life.
Reheating
For the best results, reheat your pasta gently on the stovetop over low heat, adding a splash of milk or cream to loosen up the sauce. Microwaving works too—cover and use 50-70% power, stirring halfway. Either way, keep the heat gentle to prevent the sauce from separating and the veggies from getting mushy.
FAQs
Can I use other vegetables in Creamy Pasta Primavera?
Absolutely! Primavera is meant to celebrate what’s fresh and in season. Feel free to swap in asparagus, spinach, snap peas, or whatever you have on hand. Even a medley of frozen veggies works in a pinch!
What protein can I add to this dish?
Grilled chicken, sautéed shrimp, or even pan-seared tofu will all fit right in and transform your meal into a protein-packed feast. Add your cooked protein at the very end to keep it tender and juicy.
Is Creamy Pasta Primavera vegetarian?
Yes, as written, it’s a vegetarian-friendly delight! Just be sure your Parmesan is made with vegetarian rennet if that’s important to you.
Can I make Creamy Pasta Primavera lighter?
Definitely! Swap the heavy cream for half-and-half or even whole milk for a lighter version. You can also reduce the Parmesan cheese, or use less oil if you prefer.
What’s the best way to reheat leftovers without drying them out?
Keep the heat low and add a splash of cream, milk, or even a little water as you reheat. Gently stir to revive the sauce, and stop once it’s just heated through so you keep that silky texture.
Final Thoughts
There’s something truly magical about a big bowl of Creamy Pasta Primavera shared around your table. Whether you cook it up just for yourself or to celebrate with friends and family, this dish is pure comfort with a fresh, colorful twist. Give it a try, and watch your loved ones dig in with delight!
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Creamy Pasta Primavera Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Indulge in the creamy goodness of this delectable Creamy Pasta Primavera, a delightful Italian-American dish that showcases a medley of vibrant spring vegetables tossed in a luscious Parmesan cream sauce. Perfect for a quick and satisfying weeknight dinner!
Ingredients
Pasta:
- 12 ounces fettuccine or penne pasta
Vegetables:
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1 cup sliced zucchini
- 1 red bell pepper, sliced
- 1 cup cherry tomatoes, halved
Sauce:
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon dried basil
- 1/4 teaspoon crushed red pepper flakes (optional)
- Salt and black pepper to taste
- 2 tablespoons chopped fresh parsley
Instructions
- Cook the Pasta: Boil pasta until al dente, then drain and set aside.
- Sauté Vegetables: In a skillet, sauté onion and garlic. Add broccoli, carrots, zucchini, and bell pepper. Cook until tender-crisp. Add cherry tomatoes and cook briefly.
- Make the Sauce: Stir in heavy cream, Parmesan, basil, red pepper flakes, salt, and pepper. Simmer until slightly thickened.
- Combine: Toss cooked pasta in the sauce until heated through. Garnish with parsley.
Notes
- You can swap in any seasonal vegetables or use a frozen vegetable medley.
- For a lighter version, use half-and-half instead of heavy cream.
- Add grilled chicken or shrimp for extra protein.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 7 g
- Sodium: 280 mg
- Fat: 26 g
- Saturated Fat: 14 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 58 g
- Fiber: 5 g
- Protein: 14 g
- Cholesterol: 70 mg