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Cornmeal Fried Fish Recipe

Cornmeal Fried Fish Recipe


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4.7 from 25 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Enjoy the crispy goodness of Cornmeal Fried Fish with this easy-to-follow recipe. Perfectly seasoned fish fillets are coated in a flavorful cornmeal mixture and fried to golden perfection. A Southern classic that’s sure to please!


Ingredients

Scale

Fish:

  • pounds white fish fillets (such as catfish, tilapia, or cod)

Cornmeal Coating:

  • 1 cup yellow cornmeal
  • ½ cup all-purpose flour
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon cayenne pepper (optional)

Egg Mixture:

  • 2 large eggs
  • ¼ cup buttermilk (or milk)

Other:

  • Vegetable oil for frying
  • Lemon wedges and tartar sauce for serving

Instructions

  1. Pat the fish fillets dry: Use paper towels to pat the fillets dry. Set aside.
  2. Prepare the egg mixture: Whisk together eggs and buttermilk in a shallow bowl.
  3. Prepare the cornmeal coating: In another bowl, combine cornmeal, flour, salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper.
  4. Coat the fish: Dip each fillet in the egg mixture, then dredge in the cornmeal mixture, pressing gently to coat.
  5. Fry the fish: Heat vegetable oil in a skillet. Fry the fish in batches until golden brown and cooked through.
  6. Drain and serve: Transfer fried fish to a paper towel-lined plate. Serve hot with lemon wedges and tartar sauce.

Notes

  • For extra crispiness, double-dip the fish in the egg and cornmeal mixtures.
  • You can substitute gluten-free flour to make this dish gluten-free.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 fillet
  • Calories: 410
  • Sugar: 1g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 125mg