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Chicken Burgers with Avocado Corn Salsa Recipe

Chicken Burgers with Avocado Corn Salsa Recipe


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4.6 from 5 reviews

  • Author: admin
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Chicken Burgers with Avocado Corn Salsa are a delicious and healthy option for a summer meal. Juicy ground chicken patties seasoned with aromatic spices are topped with a refreshing salsa made of creamy avocado, sweet corn, and zesty tomatoes. Served on a toasted bun, these burgers are a flavor-packed delight that’s perfect for a quick and satisfying dinner.


Ingredients

Scale

For the chicken burgers:

  • 1 pound ground chicken
  • 1 clove garlic, minced
  • ¼ cup finely chopped red onion
  • 2 tablespoons chopped fresh cilantro
  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil (for cooking)

For the avocado corn salsa:

  • 1 ripe avocado, diced
  • 1 cup corn kernels (fresh, canned, or thawed frozen)
  • ½ cup cherry tomatoes, halved
  • ¼ cup red onion, finely chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh cilantro
  • Salt and pepper to taste

For serving:

  • 4 burger buns
  • Optional toppings like lettuce, mayo, or hot sauce

Instructions

  1. Prepare the chicken burgers: In a large bowl, combine the ground chicken, garlic, red onion, cilantro, chili powder, cumin, salt, and black pepper. Shape into patties.
  2. Cook the burgers: Heat olive oil in a skillet over medium heat. Cook the patties for 5–6 minutes per side until fully cooked.
  3. Make the avocado corn salsa: Combine avocado, corn, tomatoes, red onion, lime juice, olive oil, cilantro, salt, and pepper in a bowl.
  4. Assemble the burgers: Toast the buns, place a patty on each, top with salsa, and add desired toppings.

Notes

  • These burgers can also be grilled. Use a grill-safe pan or lightly oil the grates to prevent sticking.
  • The salsa doubles as a delicious side or dip for chips.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Stovetop or Grill
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger with bun and salsa
  • Calories: 420
  • Sugar: 4g
  • Sodium: 510mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 90mg