Description
Start your day with these flavorful and juicy homemade chicken breakfast sausage patties. Made with ground chicken and a blend of savory spices, these patties are easy to prepare and perfect for a hearty breakfast.
Ingredients
Scale
Ingredients:
- 1 pound ground chicken (preferably thigh meat)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried sage
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1 tablespoon maple syrup or honey (optional)
- 1 tablespoon olive oil for cooking
Instructions
- In a large bowl, combine ground chicken with salt, pepper, smoked paprika, garlic powder, onion powder, sage, red pepper flakes (if using), and maple syrup. Mix well until evenly combined.
- Divide mixture into 8 equal portions and form into small patties.
- Heat olive oil in a large skillet over medium heat.
- Cook the patties for 4–5 minutes per side, or until golden brown and cooked through to an internal temperature of 165°F (74°C).
- Serve warm.
Notes
- You can make the patties ahead and refrigerate for up to 3 days or freeze uncooked for later use.
- For a leaner option, use ground chicken breast, though the texture will be firmer.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 110
- Sugar: 1g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 55mg
