Description
This Chicken Avocado Sandwich is a delicious and satisfying meal option. Creamy avocado spread with tender chicken, fresh veggies, and cheese, all sandwiched between slices of bread. Perfect for a quick and healthy lunch!
Ingredients
Scale
Avocado Spread:
- 1 ripe avocado (mashed)
- 2 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 1 tablespoon lemon juice
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
Additional Ingredients:
- 2 cooked chicken breasts (sliced or shredded)
- 4 slices of your favorite bread (toasted if desired)
- 4 slices of tomato
- 1/2 cup baby spinach or lettuce
- 2 slices provolone or Swiss cheese (optional)
Instructions
- Prepare Avocado Spread: In a small bowl, mix the mashed avocado, mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper until creamy and well combined.
- Assemble Sandwich: Spread the avocado mixture evenly over all four slices of bread. Layer two slices of bread with chicken, tomato slices, spinach or lettuce, and cheese if using. Top with the remaining slices of bread to form two sandwiches.
- Serve: Slice in half and serve immediately.
Notes
- Use grilled, rotisserie, or leftover roasted chicken for convenience.
- For added texture, toast the bread or add crispy bacon.
- This sandwich is also great on a croissant or whole grain roll.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (if using pre-cooked chicken)
- Category: Main Course
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 420
- Sugar: 3g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
