If you are craving a delicious, crowd-pleasing snack that’s both satisfying and guilt-free, then this Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas Recipe is about to become your new best friend. These roll-ups pack all the classic flavors of your favorite pizza—gooey mozzarella, zesty pepperoni, and savory Italian seasoning—wrapped snugly in a soft, low-carb tortilla. Whether you’re looking for a quick lunch, a fun appetizer, or a tasty snack, these roll-ups deliver maximum flavor with minimal fuss, making them perfect for anyone embracing a low-carb lifestyle or simply wanting a flavorful bite without the extra carbs.
Ingredients You’ll Need
Gathering these simple yet essential ingredients is your first step to making the magic happen. Each plays a vital role in building layers of flavor, texture, and that unbeatable pizza taste you’ll crave again and again.
- 4 low-carb flour tortillas (8-inch): The soft and flexible base that holds all your tasty fillings while keeping carbs low.
- 1/2 cup sugar-free pizza or marinara sauce: Adds rich tomato flavor without any hidden sugars, keeping it clean and fresh.
- 1 cup shredded mozzarella cheese: The melty, creamy cheese that makes every bite irresistibly gooey.
- 24 slices turkey or regular pepperoni: Classic pepperoni brings that spicy, savory punch to the roll-ups, and turkey pepperoni is a lighter alternative.
- 1/2 tsp Italian seasoning: A blend of herbs like oregano and basil that adds authentic Italian flavor in just a sprinkle.
- 1 tbsp olive oil or melted butter (optional, for brushing): Brushing this over the roll-ups gives a beautiful golden finish and added richness.
- Grated Parmesan and chopped parsley for garnish (optional): Finishing touches that add extra savory notes and a pop of color to impress your guests.
How to Make Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas Recipe
Step 1: Prepare Your Oven and Baking Sheet
Start by heating your oven to 375°F (190°C) and lining a baking sheet with parchment paper. This ensures a non-stick surface for your roll-ups to bake perfectly without any mess.
Step 2: Spread the Sauce
Lay the low-carb tortillas flat on your work surface. Take about 2 tablespoons of sugar-free pizza sauce and spread it evenly on each tortilla, leaving a small border around the edges to keep the fillings inside while rolling. This tomato base is where the flavor all begins.
Step 3: Layer Cheese, Pepperoni, and Seasoning
Sprinkle the shredded mozzarella generously over the sauce, followed by layering 6 slices of your chosen pepperoni on each tortilla. Finally, add a light dusting of Italian seasoning. These layers give the roll-ups that iconic pizza taste from crust to topping.
Step 4: Roll Them Up Tight
Carefully roll each tortilla like a burrito, making sure the fillings stay snug inside. Place them seam-side down on your prepared baking sheet so they don’t unravel during baking. If you want extra crispness and a golden look, brush the tops with olive oil or melted butter.
Step 5: Bake to Perfection
Pop your roll-ups into the oven for 12 to 15 minutes until the tortillas turn golden brown and the cheese has melted into a delicious, molten layer. Let them cool for a couple of minutes before slicing each roll-up into four bite-sized pieces for easy serving.
How to Serve Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas Recipe
Garnishes
Sprinkle grated Parmesan cheese and chopped fresh parsley over your roll-ups to add a touch of elegance and extra flavor. These garnishes brighten up the dish visually and enhance the savory layers, making every bite even more delightful.
Side Dishes
Pair these roll-ups with a fresh green salad, crunchy celery sticks, or your favorite low-carb dipping sauces like ranch or extra marinara. These sides complement the richness of the pizza roll-ups and provide a balanced, satisfying meal or snack.
Creative Ways to Present
For parties or snack platters, line up the sliced pieces on a decorative board with small bowls of dipping sauces. You can also use colorful toothpicks to serve them as finger foods, making them perfect for social gatherings where everyone can grab a tasty bite.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. These roll-ups reheat beautifully and maintain their cheesy goodness without getting soggy, so you can enjoy them later without compromise.
Freezing
To freeze, place the roll-ups on a baking sheet and flash freeze for an hour. Then transfer them to a freezer-safe bag or container. They’ll keep well for up to 2 months, making them a fantastic make-ahead snack that’s ready whenever cravings strike.
Reheating
For best results, reheat frozen or refrigerated roll-ups in a 350°F (175°C) oven for about 10 minutes to bring back their crisp exterior and melty interior. Avoid microwaving if you want to keep the tortillas crisp and not soggy.
FAQs
Can I use regular tortillas instead of low-carb tortillas?
Absolutely! Regular tortillas work just as well if you’re not following a low-carb diet, though the nutritional profile will differ slightly.
Is turkey pepperoni healthier than regular pepperoni?
Turkey pepperoni generally has fewer calories and less fat, making it a leaner option while still providing that pepperoni flavor you love.
Can I add vegetables to these roll-ups?
Definitely! Adding sautéed spinach, mushrooms, or bell peppers can boost nutrition and add extra flavor layers. Just be sure to keep added moisture low to avoid sogginess.
What dipping sauces work best with these roll-ups?
Traditional marinara or ranch dressing are classic choices, but you can get creative with garlic aioli, spicy mayo, or a creamy basil sauce for a unique twist.
Are these roll-ups kid-friendly?
Yes! They’re a fun finger food packed with familiar pizza flavors that kids tend to love. Plus, the low-carb tortillas make them a slightly healthier snack option.
Final Thoughts
These Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas Recipe are the perfect blend of convenience, flavor, and low-carb goodness. They’ve quickly become a favorite in my kitchen, especially when I need something quick but satisfying. I highly encourage you to give this recipe a try—it’s simple to whip up, endlessly customizable, and guaranteed to bring smiles to anyone lucky enough to enjoy them!
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Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas Recipe
- Total Time: 25 minutes
- Yield: 4 servings (16 roll-ups) 1x
Description
Enjoy these Cheesy Pepperoni Pizza Roll-Ups made with low-carb tortillas for a delicious, keto-friendly snack or appetizer. Loaded with mozzarella cheese, pepperoni slices, and seasoned with Italian herbs, they bake to golden perfection in just 15 minutes. Perfect for a quick lunch, party appetizers, or a tasty snack option that keeps carbs low without compromising on flavor.
Ingredients
Pizza Roll-Ups
- 4 low-carb flour tortillas (8-inch)
- 1/2 cup sugar-free pizza or marinara sauce
- 1 cup shredded mozzarella cheese
- 24 slices turkey or regular pepperoni
- 1/2 tsp Italian seasoning
- 1 tbsp olive oil or melted butter (optional, for brushing)
Garnish (Optional)
- Grated Parmesan
- Chopped parsley
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
- Prepare Tortillas: Lay the low-carb tortillas flat on a clean surface. Evenly spread about 2 tablespoons of sugar-free pizza sauce over each tortilla, leaving a half-inch border clear around the edges to prevent spillover.
- Add Cheese and Pepperoni: Sprinkle mozzarella cheese evenly over the sauced tortillas. Layer 6 slices of your choice of turkey or regular pepperoni on top of the cheese, then lightly dust with Italian seasoning to enhance the flavor.
- Roll Up Tortillas: Carefully roll each tortilla tightly like a burrito, ensuring the fillings stay inside. Place each roll seam-side down on the prepared baking sheet to keep them closed during baking.
- Brush and Bake: For a golden, crispy finish, brush the tops of the roll-ups with olive oil or melted butter if desired. Bake in the preheated oven for 12 to 15 minutes until the tortillas turn golden brown and the cheese melts completely.
- Cool and Slice: Remove from the oven and allow the roll-ups to cool for 2 to 3 minutes. Then, slice each roll into 4 bite-sized pieces for easy serving and handling.
- Garnish and Serve: Optionally garnish with grated Parmesan cheese and chopped parsley for added flavor and a fresh look. Serve warm, accompanied with extra pizza sauce for dipping.
Notes
- These roll-ups are ideal for low-carb lunches, snacks, or party appetizers.
- Use turkey pepperoni as a lighter alternative to regular pepperoni.
- Add sautéed vegetables or fresh spinach inside the roll-ups for added nutrition and flavor.
- Brushing with olive oil or butter is optional but enhances crispiness and flavor.
- Serve immediately for best texture; leftovers can be reheated in the oven to restore crispiness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer, Snack
- Method: Baking
- Cuisine: American
