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Cajun Chicken Chili Recipe

Cajun Chicken Chili Recipe


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4.5 from 11 reviews

  • Author: admin
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

This Cajun Chicken Chili recipe is a flavorful twist on traditional chili, combining tender chicken with Cajun spices and hearty beans. It’s a satisfying and comforting dish that’s perfect for a cozy dinner.


Ingredients

Scale

Main Ingredients:

  • 1 tablespoon olive oil
  • 1 pound boneless skinless chicken breasts, diced

Vegetables:

  • 1 small onion, chopped
  • 1 green bell pepper, chopped
  • 2 celery stalks, diced
  • 3 cloves garlic, minced

Additional Ingredients:

  • 1 (15-ounce) can diced tomatoes
  • 1 (15-ounce) can tomato sauce
  • 1 (15-ounce) can kidney beans, drained and rinsed
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 1/2 cups chicken broth
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • Chopped green onions and sour cream for garnish (optional)

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Cook diced chicken until browned; set aside.
  2. Add onion, bell pepper, celery, and garlic to the pot. Cook until softened.
  3. Return chicken to the pot and add tomatoes, tomato sauce, beans, and broth. Season with Cajun spices, paprika, oregano, salt, and pepper.
  4. Bring to a boil, then simmer for 30–35 minutes until thickened. Serve hot with garnishes.

Notes

  • Adjust spiciness to taste with cayenne pepper or Cajun seasoning.
  • This chili is ideal for meal prep and freezes well.
  • Pair with cornbread or rice for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun-American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 380
  • Sugar: 6g
  • Sodium: 940mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 65mg