If you’re craving all the flavors of a classic BLT elevated with hearty chicken and tossed in a creamy, tangy dressing, you simply have to try this BLT Chicken Salad Recipe. It’s the ultimate mashup of crispy bacon, fresh lettuce, juicy tomatoes, and tender chicken—all wrapped up in a dish that takes just minutes to prepare. Whether you’re looking for a quick weekday lunch, a salad that actually feels satisfying, or a make-ahead friendly meal for gatherings, this is the one recipe you’ll find yourself coming back to again and again!

Ingredients You’ll Need
This BLT Chicken Salad Recipe shines thanks to its simple, staple ingredients—each one is chosen for peak flavor, texture, and color. If you love variety in every bite, these basics come together into something far greater than the sum of their parts.
- Cooked chicken breast (2 cups, diced or shredded): Use rotisserie chicken for ultimate ease, or leftover roasted chicken for maximum flavor and convenience.
- Cherry tomatoes (1 cup, halved): They add a pop of color and juicy sweetness in every bite.
- Cooked bacon (6 slices, crumbled): Bacon is the bold, smoky star of the show; don’t skimp on quality for best results.
- Chopped romaine or iceberg lettuce (2 cups): Crisp, fresh greens provide that classic BLT crunch and keep things light.
- Mayonnaise (1/2 cup): The base for your creamy, luscious dressing; full-fat for richness or light for a healthier spin.
- Dijon mustard (1 tablespoon): For just the right touch of tang and sharpness in every forkful.
- Lemon juice (1 tablespoon): This wakes up the flavors and keeps the salad bright.
- Salt and pepper (to taste): Essential for balancing and elevating every other ingredient.
- Optional chopped chives or green onions (for garnish): A fresh herbal lift on top, taking your BLT Chicken Salad Recipe to the next level.
How to Make BLT Chicken Salad Recipe
Step 1: Combine the Salad Base
Grab your biggest salad bowl and add the cooked chicken, cherry tomatoes, crumbled bacon, and chopped lettuce. I recommend layering the ingredients for easy mixing and that satisfying visual appeal. The trio of bacon, lettuce, and tomato instantly transports you to BLT bliss, while the addition of chicken makes it super hearty and filling.
Step 2: Whisk Up the Creamy Dressing
In a smaller bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, plus a generous pinch of salt and pepper. This creamy, tangy dressing is the soul of the salad—make sure it’s smooth and well-blended before moving on. Taste and adjust the salt and pepper to your liking, because extra flavor is always welcome.
Step 3: Toss and Coat Everything Evenly
Pour your freshly made dressing over the chicken, bacon, lettuce, and tomato mixture. Using salad tongs or a big spoon, gently toss everything until well-combined and every piece gets a glossy coating of that delicious sauce. Be gentle to keep the tomatoes and lettuce crisp, especially if you want pretty plating later.
Step 4: Chill for Maximum Flavor
Patience pays off here—the salad tastes even better after 15–20 minutes in the fridge. This quick chill marries all the flavors, lets the dressing soak into every bite, and ensures each spoonful of your BLT Chicken Salad Recipe is refreshingly cool. It’s worth the short wait, promise!
Step 5: Garnish and Serve
Right before you dig in, scatter chopped chives or green onions over the top for a burst of color and fresh, oniony zing. These little green flecks make this dish look as good as it tastes, so don’t skip this finishing touch if you have them on hand.
How to Serve BLT Chicken Salad Recipe

Garnishes
Sometimes it’s the simple touches that make a salad unforgettable. Try a sprinkle of extra crisp bacon crumbles, a few more cherry tomato halves, or a handful of finely chopped chives on top. Fresh-cracked black pepper or a squeeze of lemon gives a final layer of brightness to your BLT Chicken Salad Recipe, making each bite restaurant-worthy.
Side Dishes
Pairing is half the fun! This salad goes beautifully with toasted sourdough, buttered baguette slices, or even crunchy pita chips for some extra dipping action. If you want to keep things light, serve it alongside a chilled soup or a simple fruit salad for a truly refreshing lunch or dinner.
Creative Ways to Present
Don’t be afraid to think outside the (salad) bowl! Spoon the BLT Chicken Salad Recipe into crisp lettuce wraps for a low-carb option, stuff it inside a fluffy pita, or pile it onto a toasted croissant for a decadent sandwich. It even works as a filling for wraps or tortilla pinwheels—just roll, slice, and serve for easy party bites. The versatility here is off the charts!
Make Ahead and Storage
Storing Leftovers
To keep your BLT Chicken Salad Recipe tasting fresh, store any leftovers in an airtight container in the refrigerator. It’s best eaten within two to three days, as the lettuce can start to wilt after that. If you plan to meal prep, consider keeping the lettuce separate until just before serving to maintain maximum crunch.
Freezing
Because this salad contains mayo and fresh lettuce, freezing isn’t recommended—the textures will change and become watery once thawed. Instead, if you want to prep ahead, you can freeze the cooked chicken and bacon separately, then assemble the fresh components when ready to serve.
Reheating
This BLT Chicken Salad Recipe is designed to be served cold, straight from the fridge. If you’re craving a warmer twist, prepare all ingredients except the lettuce, then gently reheat the chicken and bacon before mixing and top with crisp lettuce just before eating. Otherwise, embrace the chill—the flavors really shine!
FAQs
Can I use rotisserie chicken in this BLT Chicken Salad Recipe?
Absolutely! Rotisserie chicken is a total game-changer for speed and flavor. Just shred or dice it, and you’re ready to go—one less step, even more deliciousness!
How can I make this salad healthier?
Swap regular mayonnaise for a light or avocado-based version, use turkey bacon or skip the bacon entirely, and add extras like avocado or fresh spinach. You’ll still enjoy classic BLT Chicken Salad Recipe flavor with a healthy twist.
Is this salad gluten-free?
Yes! All the core ingredients in this BLT Chicken Salad Recipe are naturally gluten-free. Just double-check your bacon and condiments to be sure there’s no hidden gluten if you need to be extra careful.
What’s the best way to meal prep this recipe?
Combine the chicken, bacon, and tomatoes in airtight containers, keep the lettuce and dressing separate, and mix everything together fresh for each serving. This works beautifully for keeping the lettuce crisp and the flavors vibrant all week long.
Can I add other ingredients to customize the salad?
Definitely! Chopped avocado, diced cucumbers, or even a sprinkle of shredded cheddar take the BLT Chicken Salad Recipe in new directions every time. It’s a recipe made for riffing, so use what you love and have fun with it!
Final Thoughts
This BLT Chicken Salad Recipe proves that you don’t need a long list of ingredients or complicated steps to make something crave-worthy and crowd-pleasing. If you love the classic flavors of a BLT, you’re going to adore this salad—give it a try, make it your own, and get ready for it to become your new go-to meal!
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BLT Chicken Salad Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
This BLT Chicken Salad Recipe combines the classic flavors of a BLT sandwich with tender chicken and creamy dressing for a satisfying and flavorful salad. Perfect for a light lunch or dinner option.
Ingredients
For the Salad:
- 2 cups cooked chicken breast, diced or shredded
- 1 cup cherry tomatoes, halved
- 6 slices cooked bacon, crumbled
- 2 cups chopped romaine or iceberg lettuce
For the Dressing:
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Optional chopped chives or green onions for garnish
Instructions
- In a large bowl, combine the cooked chicken, cherry tomatoes, crumbled bacon, and chopped lettuce.
- Pour the dressing over the chicken mixture and toss gently until everything is evenly coated.
- Chill for 15–20 minutes before serving for best flavor.
In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.
Garnish with chopped chives or green onions if desired.
Notes
- This salad can be served in lettuce wraps, on toasted bread, in a wrap, or over a bed of greens.
- Use rotisserie chicken for a quick shortcut.
- Add avocado for extra creaminess and healthy fats.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No-Cook (uses pre-cooked ingredients)
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 520mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg