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Baked Stuffed Flank Steak Recipe

Baked Stuffed Flank Steak Recipe


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4.8 from 21 reviews

  • Author: admin
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Indulge in a flavorful and impressive dish with this Baked Stuffed Flank Steak recipe. This tender flank steak is filled with a savory combination of spinach, roasted red peppers, provolone cheese, sun-dried tomatoes, and fresh herbs, creating a delicious meal perfect for a special dinner.


Ingredients

Scale

Flank Steak:

  • 1 1/2 pounds flank steak (butterflied)

Filling:

  • 1 cup fresh spinach leaves
  • 1/2 cup roasted red peppers (sliced)
  • 1/2 cup provolone cheese (shredded)
  • 1/4 cup sun-dried tomatoes (chopped)
  • 2 tablespoons fresh basil (chopped)
  • 2 cloves garlic (minced)
  • 2 tablespoons olive oil (divided)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • kitchen twine for tying

Instructions

  1. Preheat the oven: Preheat the oven to 375°F (190°C).
  2. Prepare the steak: Pound the butterflied flank steak to 1/2-inch thickness and season with salt, pepper, and oregano.
  3. Prepare the filling: Sauté garlic, then layer spinach, red peppers, provolone, tomatoes, basil, and garlic on the steak.
  4. Roll the steak: Roll the steak tightly into a log and secure with twine.
  5. Sear and bake: Sear the steak, then bake for 25–30 minutes until desired doneness.
  6. Rest and slice: Rest the steak before slicing into rounds.

Notes

  • You can customize the filling with mushrooms, feta cheese, or caramelized onions.
  • For a smokier flavor, grill instead of baking.
  • Always rest the steak before slicing to retain juices.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 2 slices
  • Calories: 330
  • Sugar: 2 g
  • Sodium: 620 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 32 g
  • Cholesterol: 85 mg