If you are ready to take your snack game to the next level, this Butternut Squash Hummus Recipe is an absolute must-try. It’s a delightful twist on the classic hummus, combining the natural sweetness and creamy texture of roasted butternut squash with the rich, nutty flavor of tahini and chickpeas. This vibrant dip not only dazzles your taste buds but also adds a gorgeous pop of color to any spread, making it perfect for gatherings or everyday indulgence. The balance of savory spices, garlic, and a hint of lemon juice makes this recipe incredibly satisfying and memorable.
Ingredients You’ll Need
The beauty of this Butternut Squash Hummus Recipe lies in its simplicity and how each ingredient plays a vital role in crafting the perfect blend of flavors and textures. These ingredients are easy to find yet bring so much character to the dish.
- Butternut squash: Roasting brings out its natural sweetness and creates a silky base for the hummus.
- Chickpeas: The classic hummus staple adds creaminess and protein to the dip.
- Tahini: This sesame seed paste provides a rich, nutty undertone that ties everything together.
- Olive oil: Adds smoothness and a lovely fruity taste, both in roasting and blending.
- Garlic: Fresh garlic brightens the flavor, giving the hummus a subtle kick.
- Lemon juice: Adds a refreshing, tangy lift that balances the squash’s sweetness.
- Cumin: A warm spice note that enhances the hummus’ savory depth.
- Smoked paprika (optional): Imparts a smoky complexity that pairs beautifully with the squash.
- Salt and pepper: Essential for seasoning and bringing out the full flavor profile.
- Water: Used sparingly to adjust the consistency to your liking.
How to Make Butternut Squash Hummus Recipe
Step 1: Roast the Butternut Squash
Start by preheating your oven to 400°F (200°C). Toss the peeled and cubed butternut squash with a drizzle of olive oil, salt, and pepper. Arrange the cubes evenly on a baking sheet, ensuring they have enough space to roast properly. Roast for 25 to 30 minutes until the squash is tender and just beginning to caramelize, turning halfway through for even cooking. This roasting step is key, as it unlocks the sweet, nutty flavor that will shine in your hummus.
Step 2: Blend the Ingredients
Once the squash is roasted and cooled slightly, add it to a food processor along with the drained chickpeas, tahini, olive oil, minced garlic, lemon juice, cumin, and smoked paprika if you’re using it. Blend everything together until smooth and creamy. This is where the magic happens, as the ingredients meld into a luscious, perfectly balanced hummus.
Step 3: Adjust Consistency and Season
The texture of your Butternut Squash Hummus Recipe should be silky and spreadable. If it feels too thick, add water one tablespoon at a time, pulsing to combine until you reach the consistency you prefer. Don’t forget to taste and tweak the seasoning—more salt, pepper, or lemon juice may be just what your palate is craving to bring the flavors into perfect harmony.
Step 4: Serve and Enjoy
Transfer your finished hummus into a pretty bowl, ready to impress. Drizzle some extra olive oil on top and sprinkle with smoked paprika, toasted sesame seeds, or fresh parsley as garnish. These finishing touches not only elevate the look but also add extra layers of flavor and texture that make every bite special.
How to Serve Butternut Squash Hummus Recipe
Garnishes
Adding a thoughtful garnish can turn simple hummus into a stunning centerpiece. A drizzle of good quality olive oil lends richness and sheen, while a sprinkle of smoked paprika offers a vibrant color and smoky aroma. Toasted sesame seeds bring a delightful crunch, and fresh parsley adds a burst of herbal brightness, creating a feast for both eyes and palate.
Side Dishes
This Butternut Squash Hummus Recipe pairs beautifully with warm, fluffy pita bread, crispy crackers, or fresh cut veggies like carrots, cucumbers, and bell peppers. Each side brings its own texture and flavor contrast, making it perfect for snacking, parties, or even a light meal. Don’t hesitate to get creative—think toasted naan, crunchy breadsticks, or even use it as a sandwich spread!
Creative Ways to Present
Serving hummus in a hollowed-out bread bowl or a rustic wooden platter instantly boosts your presentation. Layer it with some roasted chickpeas or a swirl of harissa for added color and spice. You could also serve it alongside a Mediterranean mezze platter with olives, feta cheese, and grilled vegetables for a vibrant, shareable feast that everyone will love.
Make Ahead and Storage
Storing Leftovers
Leftover Butternut Squash Hummus Recipe keeps wonderfully! Store it in an airtight container in the refrigerator for up to 4 days. Make sure to smooth the top and drizzle a little olive oil over the surface to help maintain freshness and prevent drying out.
Freezing
If you want to keep this hummus longer, it freezes well. Portion it into freezer-safe containers or bags, leaving a little space for expansion. Freeze for up to 2 months. When ready to enjoy, thaw it overnight in the fridge and give it a good stir before serving.
Reheating
This hummus is best enjoyed chilled or at room temperature, but if you prefer it slightly warmed, gently heat it in a microwave or on the stovetop, stirring often to prevent overheating. Avoid high heat to keep its creamy texture intact.
FAQs
Can I use canned butternut squash instead of fresh?
While canned butternut squash might seem convenient, roasting fresh squash brings out a richer, sweeter flavor and better texture that really makes this hummus stand out. Fresh is definitely worth the extra effort here.
Is tahini necessary for this recipe?
Tahini adds that classic nutty depth essential for authentic hummus flavor. If you’re out, you could substitute with almond or sunflower seed butter, but the taste and texture will be slightly different.
Can I make this hummus spicy?
Absolutely! Adding a pinch of cayenne pepper or a dash of hot sauce during blending gives a lovely kick. Alternatively, sprinkling chili flakes on top enhances both the heat and presentation.
How do I make the hummus creamier?
Using well-drained chickpeas and adding olive oil gradually helps create a smooth texture. You can also peel the chickpeas before blending, which takes a bit more time but results in ultra-silky hummus.
What are some good serving ideas for kids?
Keep it simple with pita triangles or veggie sticks like cucumber and carrot. The natural sweetness of roasted butternut squash often appeals to children’s palates, making this a kid-friendly dip option.
Final Thoughts
I cannot recommend this Butternut Squash Hummus Recipe enough if you want to experience a fun, fresh take on a beloved classic. It’s easy to make, incredibly flavorful, and versatile enough to brighten up any snack or meal. Next time you crave something creamy, bright, and unique, give this recipe a whirl—you won’t regret it!
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Butternut Squash Hummus Recipe
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
This Butternut Squash Hummus offers a delicious and nutritious twist on the classic chickpea hummus, combining the natural sweetness of roasted butternut squash with the creamy texture of tahini and chickpeas. It’s a vibrant, flavorful dip perfect for snacking or entertaining, bringing a subtle smoky hint and a smooth consistency that pairs beautifully with pita bread, crackers, or fresh veggies.
Ingredients
Main Ingredients
- 2 cups butternut squash, peeled and cubed
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tablespoons tahini
- 2 tablespoons olive oil (plus extra for roasting)
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika (optional)
- Salt and pepper to taste
- 2–3 tablespoons water (as needed for consistency)
Optional Toppings
- Extra olive oil
- Smoked paprika
- Toasted sesame seeds
- Fresh parsley
Instructions
- Roast the Butternut Squash: Preheat the oven to 400°F (200°C). Toss the peeled and cubed butternut squash with a drizzle of olive oil, salt, and pepper. Spread the cubes evenly on a baking sheet and roast for 25-30 minutes, turning halfway through, until they are tender and slightly caramelized.
- Prepare the Hummus Base: Place the roasted butternut squash, drained chickpeas, tahini, olive oil, minced garlic, lemon juice, cumin, and smoked paprika (if using) into a food processor. Blend the ingredients until the mixture is smooth and creamy.
- Adjust Consistency: Check the texture of the hummus and if it is too thick, add water one tablespoon at a time to reach your preferred consistency. Taste and adjust seasoning by adding more salt, pepper, or lemon juice as desired.
- Serve: Transfer the finished hummus into a serving bowl. Drizzle with extra olive oil and garnish with a sprinkle of smoked paprika, toasted sesame seeds, or fresh parsley according to your preference.
- Enjoy: Serve this flavorful butternut squash hummus with pita bread, crackers, or fresh vegetables for dipping and enjoy as a healthy, delicious snack or appetizer.
Notes
- Roasting the butternut squash brings out its natural sweetness, enhancing the flavor of the hummus.
- Smoked paprika adds a subtle smoky depth but can be omitted for a milder taste.
- Add water gradually to ensure the hummus doesn’t become too runny.
- For a smoother hummus, peel the chickpeas skin before blending, although this step is optional.
- This hummus stores well in an airtight container in the refrigerator for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Roasting
- Cuisine: Middle Eastern
