If you love the bold, zesty kick of buffalo chicken and the comforting simplicity of a hearty bowl, this Buffalo Chicken Rice Bowl is a total game-changer. Imagine succulent, spice-kissed chicken nestled on a bed of perfectly cooked rice and loaded with a colorful array of toppings—from creamy avocado and crisp lettuce to melty cheese and a tangy drizzle of ranch. This bowl is quick to make, incredibly satisfying, and easily tailored to your tastes, making it a crave-worthy staple for busy weeknights or casual get-togethers.

Buffalo Chicken Rice Bowl Recipe - Recipe Image

Ingredients You’ll Need

You won’t believe how approachable these ingredients are! Each one is chosen for its role in creating big flavor, vibrant color, and a mouthwatering balance of textures in your Buffalo Chicken Rice Bowl. Gather these kitchen basics for a show-stopping dinner in no time.

  • Boneless Skinless Chicken Breasts: Lean, bite-sized pieces cook quickly and soak up the buffalo sauce for maximum flavor.
  • Olive Oil: The perfect base for searing the chicken to golden, juicy perfection.
  • Garlic Powder: Adds a savory, aromatic undertone that flatters the buffalo kick.
  • Paprika: Brings gentle warmth and gorgeous color to every bite.
  • Salt and Pepper: Essential for balancing and enhancing every element in the bowl.
  • Buffalo Sauce: Delivers that signature tangy, spicy flavor we all crave.
  • Cooked White or Brown Rice: Fluffy and filling, it’s the hearty foundation that ties everything together.
  • Shredded Lettuce: Offers a cool, crisp freshness against the spice of the chicken.
  • Cherry Tomatoes: Juicy, sweet bites that pop with color and brightness.
  • Avocado: Creamy slices mellow out the heat for ultimate bowl balance.
  • Shredded Cheddar Cheese: Melts irresistibly over the warm chicken and rice.
  • Ranch or Blue Cheese Dressing: Drizzle for rich, tangy contrast—you choose your favorite!
  • Green Onions: Sprinkle over the top for extra crunch and a kiss of fresh flavor.

How to Make Buffalo Chicken Rice Bowl

Step 1: Sauté the Chicken

Start by heating olive oil in a large skillet over medium-high heat. Once shimmering, season your chicken pieces generously with garlic powder, paprika, salt, and pepper. Add the chicken to the pan and let it cook, stirring every couple of minutes, until the pieces are golden brown and cooked through—about 5 to 7 minutes. Searing the chicken this way locks in juiciness and builds a gorgeous crust, which is key for flavor.

Step 2: Add the Buffalo Sauce

Once the chicken is cooked to perfection, reduce the heat to low and pour in the buffalo sauce. Give everything a hearty stir so every piece is slicked in spicy, tangy goodness. You’ll see the sauce bubble and coat the chicken—this is where that signature flavor infuses deep into every bite.

Step 3: Prep the Base and Toppings

While the chicken finishes, scoop your cooked rice into four serving bowls. Lay out your toppings so assembly is a breeze—shred lettuce, halve cherry tomatoes, slice avocado, and have the cheese and dressing at the ready. Prepping all the components in advance means you can layer quickly and keep everything fresh.

Step 4: Assemble the Buffalo Chicken Rice Bowls

Now comes the fun part! Top each bowl of rice with a generous helping of buffalo chicken, letting the sauce drizzle onto the grains. Add your shredded lettuce, cherry tomatoes, creamy avocado slices, and shredded cheddar cheese. Drizzle your dressing of choice—ranch or blue cheese—then sprinkle sliced green onions for a burst of color and flavor. Serve immediately while the chicken is hot and the cheese gets melty.

How to Serve Buffalo Chicken Rice Bowl

Buffalo Chicken Rice Bowl Recipe - Recipe Image

Garnishes

Garnishing makes all the difference! Try a handful of extra green onions, a scatter of fresh cilantro for herbal brightness, or a squeeze of lime for tang. If you love extra heat, a dash of hot sauce or chopped jalapenos can make your Buffalo Chicken Rice Bowl pop even more.

Side Dishes

Pair your Buffalo Chicken Rice Bowl with crunchy celery sticks or carrot chips for a playful nod to classic buffalo flavors. A light side salad or a simple cup of broth can turn it into a comforting, well-rounded meal while letting the bowl shine as the star of the table.

Creative Ways to Present

Serve your Buffalo Chicken Rice Bowls in colorful, shallow bowls to showcase all the vibrant toppings. For parties or family dinners, set up a build-your-own buffet with the components arranged in bowls—everyone can customize their own creation, adding more veggies, cheese, or dressing as they like. You can even pack them in mason jars for a fun, portable lunch!

Make Ahead and Storage

Storing Leftovers

If you have leftovers, don’t worry—Buffalo Chicken Rice Bowl components store beautifully. Keep cooked chicken, rice, and toppings in separate airtight containers in the fridge. Everything stays fresh for up to three days, and assembling a quick lunch later is a breeze.

Freezing

Buffalo chicken and rice freeze well in individual portions. Let them cool, then layer the chicken and rice in freezer-safe containers (hold off on fresh toppings like lettuce and avocado). Freeze up to two months for a make-ahead dinner you’ll actually look forward to.

Reheating

For best results, reheat chicken and rice gently in the microwave or on the stovetop until piping hot. Add a splash of water or extra buffalo sauce to keep things moist, then assemble your Buffalo Chicken Rice Bowl with fresh toppings just before serving.

FAQs

Can I make this Buffalo Chicken Rice Bowl with rotisserie chicken?

Absolutely! Shred store-bought rotisserie chicken, toss it in warm buffalo sauce, and follow the recipe from the assembly step on. It’s a huge time-saver and still delivers all those craveable flavors.

How can I make this dish less spicy?

If you’re sensitive to heat, use a mild buffalo sauce or mix it with a little extra ranch or blue cheese dressing. Load up on cooling toppings like avocado and lettuce to balance the spice and keep every bite family-friendly.

Is there a way to make the Buffalo Chicken Rice Bowl dairy-free?

Yes! Swap in your favorite dairy-free cheese and use a vegan ranch or blue cheese dressing. The core flavors will still shine brightly while the bowl remains completely dairy-free.

Can I use a different grain instead of rice?

Go for it! Quinoa, farro, or even cauliflower rice work amazingly well. The Buffalo Chicken Rice Bowl is all about what makes you happy and fits your preferences—so feel free to experiment.

What’s the best way to meal prep Buffalo Chicken Rice Bowls?

Cook the chicken and rice in advance, divide into containers, and keep fresh toppings separate. When you’re ready to eat, just reheat the base, add the toppings and dressing, and enjoy a homemade, ready-to-go lunch or dinner any day of the week.

Final Thoughts

This Buffalo Chicken Rice Bowl is everything you love about buffalo wings, reinvented into a complete, customizable, and surprisingly easy meal. Give it a try—whether for a quick weeknight dinner or a fun meal prep idea—and let those bold flavors and comforting textures win you over!

Print
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Buffalo Chicken Rice Bowl Recipe

Buffalo Chicken Rice Bowl Recipe


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4.6 from 24 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Buffalo Chicken Rice Bowl recipe is a delicious and satisfying meal that combines tender, spicy chicken with fluffy rice and fresh toppings. Perfect for a quick weeknight dinner or meal prep.


Ingredients

Scale

For the Buffalo Chicken:

  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • Salt and pepper to taste
  • ½ cup buffalo sauce

For the Bowl:

  • 2 cups cooked white or brown rice
  • 1 cup shredded lettuce
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • ½ cup shredded cheddar cheese
  • ¼ cup ranch or blue cheese dressing
  • 2 green onions, sliced

Instructions

  1. Cook the Chicken: Heat olive oil in a skillet. Season chicken with garlic powder, paprika, salt, and pepper. Cook until golden brown and fully cooked. Stir in buffalo sauce.
  2. Assemble the Bowls: Divide cooked rice between serving bowls. Top with buffalo chicken, lettuce, cherry tomatoes, avocado, cheese, dressing, and green onions. Serve warm.

Notes

  • Use cauliflower rice for a low-carb option.
  • Add black beans or corn for extra texture and flavor.
  • Adjust the buffalo sauce to your preferred spice level.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop, Assembly
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 3 g
  • Sodium: 860 mg
  • Fat: 26 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 5 g
  • Protein: 36 g
  • Cholesterol: 95 mg

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