Get ready to fall in love with the ultimate summer sip! This Peach Smoothie Recipe is one of those refreshing, sunshine-in-a-glass treats that you’ll come back to all year round. Bursting with the sweetness of ripe peaches, the creaminess of Greek yogurt, and a hint of honey, it blends up in minutes but tastes like pure, peachy perfection. Whether you need a quick breakfast, a wholesome snack, or a healthy sweet fix, this smoothie is sure to brighten your day and please your taste buds!

Peach Smoothie Recipe - Recipe Image

Ingredients You’ll Need

  • Frozen Peach Smoothie:

    • 2 cups frozen peach slices
    • 1 banana, peeled
    • 1 cup plain Greek yogurt
    • 1 cup unsweetened almond milk or regular milk
    • 1 tablespoon honey or maple syrup

    Additional:

    • ½ teaspoon vanilla extract
    • 4–5 ice cubes (optional for thickness)

How to Make Peach Smoothie Recipe

Step 1: Add All Ingredients to the Blender

Start by grabbing your blender, then add the frozen peach slices, banana, Greek yogurt, milk (either almond or regular), honey or maple syrup, and vanilla extract. If you’re using protein powder or plant-based yogurt as customizations, toss them in now, too. This is truly a one-step prep that makes busy mornings a breeze!

Step 2: Blend Until Silky Smooth

Secure the blender lid and blend on high until everything becomes wonderfully smooth and creamy, about 30–60 seconds. Depending on your blender (and your preferred texture), you may want to stop and scrape down the sides once or twice to make sure every last bit of peach gets fully incorporated.

Step 3: Adjust Thickness and Sweetness

For a frostier, extra-thick Peach Smoothie Recipe, add the optional ice cubes and blend again. Now is also a great time to taste: if you want the smoothie sweeter, drizzle in a bit more honey or maple syrup and blend again for just a second. Pour into glasses right away for the freshest flavor.

How to Serve Peach Smoothie Recipe

Peach Smoothie Recipe - Recipe Image

Garnishes

Turn your glass into a work of art with a few easy garnishes! Try a sprinkle of chia seeds, a fresh mint sprig, or a few extra peach slices on top for a burst of color and texture. These simple touches make the Peach Smoothie Recipe feel special, whether it’s just for you or your breakfast guests.

Side Dishes

Pair your Peach Smoothie Recipe with a toasted slice of whole-grain bread spread with almond butter, a handful of mixed nuts, or even a superfood energy bar. These sides add staying power to your breakfast or snack and complement the creamy, fruity profile of your smoothie beautifully.

Creative Ways to Present

Think beyond the standard glass! Pour your smoothie into a bowl and top it with granola, coconut flakes, and diced fresh fruit for a fun smoothie bowl experience. Or, layer it with yogurt and fruit in a jar for a portable parfait—picture-perfect and perfect for on-the-go mornings.

Make Ahead and Storage

Storing Leftovers

If you have any leftover Peach Smoothie Recipe, pour it into an airtight jar or container and refrigerate. Enjoy within 24 hours for the best taste and texture, giving it a quick shake or stir before sipping. Separation is normal—just remix and enjoy!

Freezing

Freeze your smoothie in individual portions for grab-and-go convenience. I love pouring leftovers into ice cube trays—blend the cubes with a splash of milk later for a speedy instant smoothie, or use in popsicle molds for a frosty treat!

Reheating

Since smoothies are meant to be enjoyed chilled, reheating isn’t needed. If you want to enjoy your Peach Smoothie Recipe after freezing, simply thaw it in the fridge or give those smoothie cubes a quick blend with a little extra milk to revive the creamy goodness.

FAQs

Can I use fresh peaches instead of frozen ones?

Absolutely! Fresh peaches are fantastic when in season. Since frozen fruit helps chill and thicken the smoothie, just be sure to add a handful of ice cubes if using fresh to achieve that same frosty texture.

Is there a way to make this Peach Smoothie Recipe vegan?

You bet! Just use plant-based yogurt (like coconut or soy yogurt) and stick to almond milk and maple syrup. The taste will still be dreamy and all the flavors of summer will shine through, vegan-style.

Can I add greens or other fruits to this smoothie?

Definitely! A handful of spinach or kale blends in almost invisibly if you want a veggie boost. Blueberries or mango make delicious add-ins that pair well with peaches for a fruity flavor twist.

Will the Peach Smoothie Recipe keep me full?

Thanks to the Greek yogurt and banana, this smoothie delivers a creamy texture and lasting energy. For even more staying power, add a scoop of vanilla protein powder or a tablespoon of nut butter.

How can I make this smoothie lower in sugar?

Skip or reduce the honey or maple syrup—the natural fruit sweetness usually does the trick! You can also opt for unsweetened almond milk and plain, unsweetened yogurt if you’re watching your sugar intake.

Final Thoughts

I truly hope you give this Peach Smoothie Recipe a whirl—it’s the perfect way to celebrate juicy peaches and start your day with a burst of sunshine. Whether you’re serving it up as breakfast, snack, or a wholesome treat, it’ll leave you smiling and refreshed. Cheers to sips of summer!

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Peach Smoothie Recipe

Peach Smoothie Recipe


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4.5 from 15 reviews

  • Author: admin
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

Enjoy the refreshing taste of summer with this delicious Peach Smoothie recipe. Made with frozen peaches, creamy Greek yogurt, and a hint of honey, this smoothie is perfect for a quick and nutritious breakfast or snack.


Ingredients

Scale

Frozen Peach Smoothie:

  • 2 cups frozen peach slices
  • 1 banana, peeled
  • 1 cup plain Greek yogurt
  • 1 cup unsweetened almond milk or regular milk
  • 1 tablespoon honey or maple syrup

Additional:

  • ½ teaspoon vanilla extract
  • 45 ice cubes (optional for thickness)

Instructions

  1. Prepare the Smoothie: Place frozen peach slices, banana, Greek yogurt, milk, honey, and vanilla extract into a blender.
  2. Blend: Blend on high speed until smooth and creamy, scraping down the sides as needed.
  3. Add Ice (Optional): If a thicker texture is desired, add ice cubes and blend again until smooth.
  4. Sweeten to Taste: Taste and adjust sweetness by adding more honey or maple syrup if desired.
  5. Serve: Pour into glasses and serve immediately.

Notes

  • For extra protein, add a scoop of vanilla protein powder.
  • To make it dairy-free, use plant-based yogurt.
  • Fresh peaches can be used, but add extra ice to maintain a chilled texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass (about 12 ounces)
  • Calories: 180
  • Sugar: 26 g
  • Sodium: 55 mg
  • Fat: 2.5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 5 mg

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