If you’re craving a dish that is as light as it is flavorful, this Baked Cod with Lemon and Garlic Recipe is going to become your new weeknight superstar. With the delicate white fish soaking up the bright tang of lemon and the irresistible warmth of garlic, every bite is a perfect harmony of fresh and comforting flavors. It’s simple enough for a quick dinner but impressive enough to serve guests, proving that a few humble ingredients can yield something truly special in your kitchen.
Ingredients You’ll Need
Getting this dish right is all about fresh, straightforward ingredients that bring out the best in the cod. Each component adds a layer of flavor or texture that turns simple baking into a memorable meal.
- Cod fillets: Fresh or thawed, about 6 oz each, the flaky white fish that is the star of the show.
- Olive oil: Adds richness and helps carry the garlic and spices evenly over the fillets.
- Garlic, minced: Infuses the fish with an aromatic punch that wakes up the palate.
- Lemon, sliced and zested: Brings fresh citrus brightness and tangy depth.
- Sea salt: Enhances the natural flavors of cod and balances the acidity.
- Black pepper: Adds mild heat to round out the seasoning.
- Paprika: Offers subtle smokiness and a warm color pop.
- Dried oregano: Provides a herbal note that complements lemon and garlic beautifully.
- Fresh parsley, chopped: A fresh, green garnish that finishes the dish with a hint of brightness.
- Unsalted butter, melted: Envelops the fish in a luscious coating that keeps it tender and moist.
How to Make Baked Cod with Lemon and Garlic Recipe
Step 1: Preheat and Prepare
Begin by heating your oven to a warm 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup effortless – this step sets the stage for flaky, tender cod.
Step 2: Ready the Cod
Pat the cod fillets dry with a paper towel; this is crucial to get a nice crust during baking. Place them carefully spaced on your prepared baking sheet, so they cook evenly without steaming.
Step 3: Mix Your Flavorful Coating
In a small bowl, whisk together the olive oil, minced garlic, lemon zest, sea salt, black pepper, paprika, and dried oregano. This mixture is the heart of the Baked Cod with Lemon and Garlic Recipe, delivering layers of bright, savory flavors that will seep into the fish as it bakes.
Step 4: Brush the Cod
Use a brush or spoon to evenly coat each fillet with the garlic and lemon oil mixture. This step ensures every bite has that perfect balance of herbs and citrus, making the cod taste vibrant and fresh.
Step 5: Finish With Butter and Lemon
Drizzle melted butter over the fillets to add richness and help create a beautifully moist texture. Top each piece with a couple of lemon slices – these will soften in the oven, adding a sweet, subtle citrus aroma that’s downright irresistible.
Step 6: Bake to Perfection
Pop the baking sheet into the oven and let the cod bake for 12 to 15 minutes. You’ll know it’s done when the fish flakes easily with a fork and looks opaque. This time results in tender, flaky fillets bursting with bright garlic and lemon flavor.
Step 7: Garnish and Serve
Once out of the oven, sprinkle freshly chopped parsley over the top to bring a fresh green note and a bit of color contrast. Serve right away for the best taste and texture.
How to Serve Baked Cod with Lemon and Garlic Recipe
Garnishes
Fresh herbs like parsley are classic, but don’t stop there. Thin lemon wedges or a sprinkle of finely chopped chives can add a lovely fresh punch. For a little extra texture, try toasted pine nuts or a dusting of smoked paprika to deepen the flavor even further.
Side Dishes
This Baked Cod with Lemon and Garlic Recipe pairs beautifully with a whole range of sides. Think light and simple: steamed asparagus, garlic sautéed green beans, or a crisp mixed green salad. For something heartier, creamy mashed potatoes or fluffy couscous soak up the buttery lemon juices perfectly.
Creative Ways to Present
For a fancier presentation, serve each fillet on a bed of lemon-infused quinoa or wild rice tossed with herbs. You can also plate the cod atop sautéed spinach or roasted cherry tomatoes for vibrant color and added layer of flavor. A drizzle of extra virgin olive oil or a spoonful of homemade gremolata over the top elevates the dish to restaurant-quality in seconds.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers of this Baked Cod with Lemon and Garlic Recipe, store them in an airtight container in the refrigerator. They’ll stay fresh for up to two days, keeping their delicate flavors intact for a quick, delicious meal later on.
Freezing
While fresh is best for this dish, you can freeze cooked cod if needed. Wrap each fillet tightly in plastic wrap and foil before placing them in a freezer-safe container. Frozen cooked cod can last up to two months, but keep in mind textures might soften once thawed and reheated.
Reheating
To warm up your leftovers, gently reheat in a low oven setting around 275°F (135°C) for 10 to 15 minutes, covered loosely with foil to prevent drying out. Avoid microwaving if possible—it can make delicate fish tough and rubbery.
FAQs
Can I use frozen cod for this Baked Cod with Lemon and Garlic Recipe?
Absolutely! Just be sure to thaw it completely and pat it dry before proceeding. This prevents excess moisture from interfering with the baking process and helps ensure the fish flakes beautifully.
What can I substitute for fresh lemon if I don’t have any?
If fresh lemon isn’t on hand, a splash of good-quality bottled lemon juice works in a pinch. Use about half the amount and then adjust to taste, but fresh lemon always gives the brightest, most vibrant flavor.
Is it okay to bake the cod longer if my fillets are thicker?
Yes, thicker fillets may need a couple of extra minutes. Just watch closely and test for doneness by checking if the fish flakes easily with a fork. You don’t want to overbake, as cod can dry out quickly.
Can I add other herbs to this recipe?
Definitely! Thyme, dill, or basil can complement the lemon and garlic beautifully. Feel free to experiment with what you have on hand to put a unique spin on the classic flavor profile.
How do I know when the cod is perfectly cooked?
Look for the fish to turn opaque all the way through and flake apart easily with a fork. If it still looks translucent, it needs a little more time. Perfectly cooked cod is moist, tender, and melts in your mouth.
Final Thoughts
This Baked Cod with Lemon and Garlic Recipe is a shining example of how simple ingredients can come together to create something truly delicious and comforting. It’s quick to prepare, healthy, and bursting with fresh, vibrant flavors that will keep you coming back for more. I can’t wait for you to try it and enjoy every flaky, buttery, lemony bite!
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Baked Cod with Lemon and Garlic Recipe
- Total Time: 23 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
This Baked Cod with Lemon and Garlic is a simple, flavorful seafood dish perfect for a quick weeknight dinner. Tender cod fillets are seasoned with a zesty lemon and garlic mixture, then baked to perfection, creating a light and healthy meal that’s packed with bright, fresh flavors.
Ingredients
Fish
- 4 cod fillets (about 6 oz each)
Seasoning and Topping
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon lemon zest
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1 tablespoon fresh parsley, chopped
- 2 tablespoons unsalted butter, melted
- 1 lemon, sliced
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Prepare the cod fillets: Pat the cod fillets dry with a paper towel to remove excess moisture, then place them evenly spaced on the prepared baking sheet.
- Make the seasoning mixture: In a small bowl, combine the olive oil, minced garlic, lemon zest, sea salt, black pepper, paprika, and dried oregano, mixing well to create a flavorful marinade.
- Brush on the seasoning: Use a brush to evenly coat each cod fillet with the olive oil and spice mixture, ensuring every piece is well covered for maximum taste.
- Add butter and lemon slices: Drizzle the melted butter over the seasoned fillets, then top each piece with fresh lemon slices to infuse a bright citrus flavor as it bakes.
- Bake the cod: Place the baking sheet in the preheated oven and bake for 12 to 15 minutes, or until the fish flakes easily with a fork, indicating it is cooked through and tender.
- Garnish and serve: Remove the baked cod from the oven, sprinkle the fresh chopped parsley over the top for freshness and color, and serve immediately while hot.
Notes
- Be careful not to overcook the cod to keep it moist and tender.
- You can substitute butter with olive oil for a dairy-free option.
- Fresh lemon slices add beautiful flavor and presentation but can be omitted if preferred.
- Serve with steamed vegetables or a light salad for a complete meal.
- Leftover baked cod keeps well in the refrigerator for up to 2 days.
- Prep Time: 8 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American