If you’re seeking a hearty, comforting dish that brings together the best of pizza and quiche without the carb overload, this Low Carb Deep Dish Pizza Quiche Recipe is about to become your new favorite. Imagine biting into a rich, cheesy crust layered with savory sausage, pepperoni, and perfectly seasoned egg filling that satisfies your pizza cravings while keeping things light on carbs. It’s the ideal weeknight dinner or weekend brunch centerpiece for anyone who loves bold flavors and gooey goodness. Let me walk you through this delightful recipe that delivers pizza bliss in every forkful!
Ingredients You’ll Need
All the ingredients in this Low Carb Deep Dish Pizza Quiche Recipe are straightforward staples that come together effortlessly to create an irresistible flavor profile. Each element plays a vital role, from the creamy cheese that forms the crust-like base to the savory sausage and pepperoni that bring that classic pizza taste you adore.
- Shredded mozzarella cheese (3 cups, divided): This cheese melts into a stretchy, golden crust foundation and adds gooey richness on top.
- Eggs (4): The binding agent that sets the quiche’s custardy texture while providing protein and flavor.
- Cream cheese (4 oz, softened): Adds creaminess and depth to the egg mixture, making it luxuriously smooth.
- Milk (⅓ cup): Dilutes and softens the egg mixture for a tender, light bite.
- Grated Parmesan cheese (¼ cup): Introduces a nutty, sharp note that enhances the overall flavor.
- Garlic powder (½ tsp): A subtle hit of garlic to boost savoriness without overpowering.
- Italian seasoning (½ tsp): A fragrant blend of herbs like oregano and basil, perfect for pizza-inspired dishes.
- Bulk Italian sausage (½ pound, cooked): Brings a spicy, meaty punch, adding substance and character.
- Pizza sauce (½ cup): The tangy tomato base that ties all the flavors beautifully.
- Pepperoni (1 cup): For that classic pizza pepperoni crunch and smoky zing.
How to Make Low Carb Deep Dish Pizza Quiche Recipe
Step 1: Prepare Your Baking Dish
Start by preheating your oven to 350°F. Give your 9×13-inch baking dish a light coat of cooking spray to prevent sticking. This step sets the stage for a beautiful quiche that lifts easily from the pan and lets those cheesy edges crisp up deliciously.
Step 2: Create the Cheese Crust Base
Sprinkle 2 cups of shredded mozzarella evenly over the bottom of the prepared dish. This layer acts like a pizza crust, offering a satisfying golden and bubbly foundation that’s all cheese with zero fuss.
Step 3: Mix and Pour the Custard
In a mixing bowl, whisk together the eggs, softened cream cheese, milk, Parmesan cheese, garlic powder, and Italian seasoning until smooth and creamy. Pour this luscious mixture right over the mozzarella base. Pop the dish into the oven and let it bake for 30 minutes, during which it will set into a rich, fluffy quiche.
Step 4: Add the Pizza Toppings
Remove the partially baked quiche from the oven and carefully spread half a cup of pizza sauce over the surface. Then sprinkle the remaining 1 cup of mozzarella cheese, cooked Italian sausage, and pepperoni slices evenly on top. These toppings bring all the familiar pizza flavors front and center, but without any dough to weigh you down.
Step 5: Final Bake to Bubbly Perfection
Return your quiche to the oven and bake for an additional 10 minutes or until the cheese on top is bubbly and slightly browned. Once done, let the quiche stand for about 5 minutes; this resting time helps everything settle so each slice holds perfectly.
How to Serve Low Carb Deep Dish Pizza Quiche Recipe
Garnishes
To brighten and freshen the dish, sprinkle freshly chopped basil or parsley on top just before serving. A light drizzle of extra virgin olive oil or a pinch of crushed red pepper flakes also makes a lovely finishing touch for flavor and color contrast.
Side Dishes
This Low Carb Deep Dish Pizza Quiche Recipe pairs wonderfully with a crisp green salad dressed in a tangy vinaigrette or steamed veggies like broccoli or asparagus. The freshness and crunch balance out the rich, cheesy layers perfectly.
Creative Ways to Present
Try cutting the quiche into small squares for a party platter, or serve it alongside a bowl of marinara sauce for dipping. Another fun idea is to top individual portions with avocado slices or a dollop of sour cream to add creaminess and a cool touch.
Make Ahead and Storage
Storing Leftovers
Leftover slices of this pizza quiche keep well in an airtight container in the fridge for up to 3 days. The flavors actually develop beautifully overnight!
Freezing
You can freeze portions wrapped tightly in plastic wrap and foil for up to 2 months. Thaw overnight in the fridge before reheating to maintain texture and flavor.
Reheating
Heat leftovers gently in a preheated oven at 325°F for about 10-15 minutes or until warmed through. Avoid microwaving when possible to prevent sogginess and keep the cheese melty and delicious.
FAQs
Can I use other types of sausage in this recipe?
Absolutely! While Italian sausage is classic, you can swap it for spicy chorizo, breakfast sausage, or even cooked ground turkey or chicken for a different twist. Just make sure it’s fully cooked before adding.
Is this recipe suitable for keto or other low carb diets?
Yes, this Low Carb Deep Dish Pizza Quiche Recipe is excellent for keto or low carb lifestyles since it replaces traditional crust with a cheese-based base, keeping carbs minimal while maximizing fat and protein.
Can I make this recipe vegetarian?
Definitely! Simply omit the sausage and pepperoni, and load up with your favorite low carb vegetables such as spinach, mushrooms, or bell peppers for a veggie-forward version.
How do I know when the quiche is fully baked?
The quiche is done when the egg mixture is set and no longer jiggles in the center. The cheese should be bubbly and slightly golden on top. A toothpick inserted into the center should come out clean.
Can I use pre-shredded cheese for convenience?
Yes, pre-shredded mozzarella works well and can save prep time. Just keep in mind that shredded cheese from a block sometimes melts better due to less anti-caking agents.
Final Thoughts
This Low Carb Deep Dish Pizza Quiche Recipe is truly a crowd-pleaser that combines indulgent pizza flavors with the lightness and nutrition of a quiche. It’s easy to make, flavorful, and perfectly customizable for your cravings. I promise, once you try it, it will become a staple dish you turn to for quick dinners or impressive brunches. So grab your ingredients, and let’s make some pizza magic happen in quiche form!
Print
Low Carb Deep Dish Pizza Quiche Recipe
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Diet: Low Carb
Description
A delicious low-carb deep dish pizza quiche combining the flavors of classic pizza with a creamy, cheesy egg base. This recipe uses mozzarella and Parmesan cheeses, Italian sausage, and pepperoni to create a hearty and satisfying dish perfect for brunch, lunch, or dinner.
Ingredients
Cheese Mixture
- 3 cups shredded mozzarella cheese, divided
- 4 oz cream cheese, softened
- ¼ cup grated Parmesan cheese
Egg Mixture
- 4 large eggs
- ⅓ cup milk
- ½ tsp garlic powder
- ½ tsp Italian seasoning
Toppings
- ½ pound bulk Italian sausage, cooked
- ½ cup pizza sauce
- 1 cup pepperoni slices
Instructions
- Preheat and Prepare Dish: Preheat your oven to 350°F (175°C). Lightly spray a 9×13-inch baking dish with cooking spray to prevent sticking.
- Add Base Mozzarella: Evenly sprinkle 2 cups of shredded mozzarella cheese over the bottom of the prepared baking dish. This will form a cheesy base layer.
- Mix and Pour Egg Mixture: In a bowl, beat together the eggs, softened cream cheese, milk, grated Parmesan cheese, garlic powder, and Italian seasoning until smooth and well combined. Pour this mixture over the mozzarella layer in the baking dish. Bake for 30 minutes, allowing the egg mixture to set and cook through.
- Add Toppings: Remove the quiche from the oven and spread the pizza sauce evenly over the top. Then sprinkle the remaining 1 cup mozzarella cheese, cooked Italian sausage, and pepperoni slices on top.
- Final Bake: Return the dish to the oven and bake for about 10 more minutes, until the cheese is bubbly and toppings are heated through. Let the quiche stand for 5 minutes before slicing and serving.
Notes
- Ensure the Italian sausage is fully cooked before adding as a topping.
- If you prefer a crispier top, you can broil for 1-2 minutes after the final bake, watching carefully to avoid burning.
- Feel free to customize toppings with vegetables like bell peppers, mushrooms, or olives for added flavor and nutrition.
- Use full-fat cream cheese and mozzarella for best texture and taste.
- This recipe is low in carbohydrates making it suitable for keto and low-carb diets.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
